正文翻譯

Which is the best hair oil to regrow hair?

對(duì)于頭發(fā)再生最好的發(fā)油是什么？

評(píng)論翻譯

Sonya Litchfield
I lost a lot of weight the summer after I turned 30 (8 summers ago), since then I have been shedding uncontrollably, my hair has thinned so much that it's very depressing. A few winters ago I started noticing bare spots in the mirror after I stepped out of the shower, and some areas just had no new growth. My teenage son towers slightly above me even comments on bare spots on his mother's scalp (extremely depressing!).

8年前，我30歲那年的夏天，我瘦了很多，在那之后還一直不受控制的脫發(fā)，我覺(jué)得很煩悶，因?yàn)轭^發(fā)少得可憐。洗完澡之后照鏡子，我開(kāi)始注意到鏡子上我的頭皮有光禿禿的地方，有些地方?jīng)]有長(zhǎng)出新頭發(fā)。我的兒子也注意到我的情況，甚至開(kāi)始談?wù)撐翌^皮上裸露的斑點(diǎn)，我真絕望了。

Absolutely none of this has helped me to regrow hair! Finally, I seem to have found a free solution, I have been doing this for over a month and I cannot feel or see one bare spot on my scalp, it's very fuzzy, although I am still shedding; just at a much more reasonable rate. Around the same time that I started this I purchased a massaging brush (around $10) from ebay and yes I use it daily as well, I also ordered a ginger/ginseng oil that just arrived after a month. And started using a cheap (V05) clarifying shampoo about a week ago.

當(dāng)然這些方法都沒(méi)有能幫助我頭發(fā)再生！終于，我似乎找到了一個(gè)免費(fèi)的解決方案，我這樣堅(jiān)持了一個(gè)多月了，盡管我還是在掉發(fā)，但是更加接近合理范圍，我感覺(jué)不到或看不到頭皮上的裸露的斑點(diǎn)了，大約與此同時(shí)，我從ebay購(gòu)買(mǎi)了一個(gè)按摩刷（約10美元），是的，我也每天使用它，我還訂購(gòu)了生姜、人參油，一個(gè)月后就到了。大約一周前開(kāi)始使用便宜的（V05）清潔洗發(fā)水。

Evelyn Sivan
There are five kinds of best essential oil for hair growth here.

這里有五種有助于頭發(fā)生長(zhǎng)的精油。

5--- Rosemary oil Rosemary oil is good for all hair types.
It’s said to unclog pores on the scalp, and balance the head’s oils. It’s thought to be a powerful remedy for dandruff that mixes well with other oils. WebMD states, “Rosemary oil stimulates the roots, improves hair growth, and increases circulation in the scalp.”
As mentioned above, rosemary was one of the essential oils in a 1998 study that demonstrated clear benefits to patients suffering from alopecia. Regrowth was marked significant in 44% of patients using the oil treatments. A more recent study published in 2015 looked at rosemary essential oil for alopecia on its own, and reported similar results. In fact, after 6 months of use, rosemary oil showed identical results to minoxidil (Rogaine).

迷迭香精油適合所有類型的頭發(fā)。
據(jù)說(shuō)可以疏通頭皮上的毛孔，平衡頭部的油脂。它被認(rèn)為能夠有效治療頭皮屑，與其他油脂能夠有效混合。WebMD指出：“迷迭香精油刺激發(fā)根，促進(jìn)頭發(fā)生長(zhǎng)，并增加頭皮的血液循環(huán)?！?br>如上所述，迷迭香是1998年一項(xiàng)研究中使用的精油之一，對(duì)患有脫發(fā)癥的患者，能夠明顯緩解他們的癥狀，使用精油療法的患者中有44％的患者的頭發(fā)有明顯的再生現(xiàn)象，2015年發(fā)表的另一項(xiàng)研究單獨(dú)研究了迷迭香精油用于治療脫發(fā)的效果，并報(bào)告了相似的結(jié)果。實(shí)際上，使用6個(gè)月后，迷迭香油的結(jié)果與落健的效果相同。

Similarly, in 2013, researchers noted rosemary oil stimulates hair bulbs, indicating it could be used for helping to prevent premature baldness.

同樣，在2013年，研究人員指出迷迭香精油可刺激毛發(fā)鱗莖，表明它可用于幫助預(yù)防過(guò)早脫發(fā)。
Autumn Burgess, Mother (2015-present) 母親，2015年至今

It depends on the type of hair you have. Also on a side note: the oil itself will not make your hair grow faster. All it does is give your hair and scalp nutrition it lacks. Lack of nutrients will cause hair growth to be slower than normal. By applying these oils and stimulating the scalp through massage, your hair and scalp will absorb the nutrients and begin growing at a normal more healthy rate that your body has already determined.

哪種效果最好取決于你的發(fā)質(zhì)。另外要注意的是：油脂本身不會(huì)促進(jìn)頭發(fā)生長(zhǎng)。油脂發(fā)揮的作用是，為頭發(fā)和頭皮提供它所缺乏的營(yíng)養(yǎng)。營(yíng)養(yǎng)不足會(huì)導(dǎo)致頭發(fā)的生長(zhǎng)速度比正常情況慢。通過(guò)涂抹這些油并配合按摩來(lái)刺激頭皮，頭發(fā)和頭皮將吸收油脂提供的營(yíng)養(yǎng)，從而頭發(fā)開(kāi)始以更健康的正常速度生長(zhǎng)。

Now, many people swear by coconut oil, however, if you have low porosity hair, coconut oil will not do anything but make it greasy because it'll just sit in top of the hair. Use really light oils such as rosemary, grapeseed, and jojoba oil (jojoba is a medium oil and closest to the scalps natural oils so go easy on it). Argan oil seems to work for many as well but I'd stick with one oil for moisture and one oil for stimulating the scalp. Personally I thing too many oils at once will just leave you with an overwhelming mess and very little results. Not to mention clogged pores. Two is fine. Castor oil, olive oil, and coconut oil are the most popular, however these oils are way too heavy for low porosity hair and will do very little for your hair when used externally. Of course if your hair soaks up everything like a sponge, these would be the best for you. Also remember that oils with proteins (such as coconut oil) will only benefit your hair if you do not have a high protein diet. If you're not getting enough protein, and you have medium to high porosity hair, this oil will work well for softening. Argan is great for shine. Jojoba and grapeseed are good for moisturizing. Oils like rosemary are great for bringing blood flow to the scalp. Also lemon and onion juice are great too. Remember it's more about the scalp and less about the hair. Make the scalp healthy first. The hair that grows needs to be healthy hair and healthy hair comes from a healthy scalp and body. Treat your body like a sacred temple and you'll get the beauty of the gods.

現(xiàn)在，很多人都非常喜歡用椰子油，但是，如果您的頭發(fā)空毛囊比較少，那么使用椰子油會(huì)讓頭發(fā)越來(lái)越油，因?yàn)樗粫?huì)停留在頭皮表面，沒(méi)有任何效果。在這種情況下，應(yīng)該使用真正的輕質(zhì)油，例如迷迭香精油，葡萄籽精油和霍霍巴油（霍霍巴油是一種中等油，和頭皮的含油量是最接近的，因此頭皮吸收也比較容易）。摩洛哥堅(jiān)果油對(duì)很多人都有效果，就我個(gè)人而言，我會(huì)堅(jiān)持用一種油來(lái)完成保濕，用另一種油來(lái)刺激頭皮。同時(shí)使用太多不同種類的油只會(huì)適得其反，而且收效甚微。更不用說(shuō)治療毛孔堵塞了。使用兩種就很好。蓖麻油，橄欖油和椰子油是最受歡迎的，但是這些油對(duì)于空毛囊較少的頭發(fā)來(lái)說(shuō)太過(guò)粘稠了，所以在外部使用時(shí)對(duì)頭發(fā)的作用很小。當(dāng)然，如果你的頭發(fā)可以像海綿一樣可以吸收所有東西，那么上述幾種油對(duì)你來(lái)說(shuō)將是最佳選擇。還有，如果你有高蛋白飲食習(xí)慣，其實(shí)有蛋白質(zhì)的油（例如椰子油）就對(duì)你的頭發(fā)健康有益。如果身體沒(méi)有足夠的蛋白質(zhì)，并且你的頭發(fā)具有毛囊數(shù)量是中等或者較多水平，那么這種油可以很好地軟化頭發(fā)。摩洛哥堅(jiān)果油可以幫助你的頭發(fā)煥發(fā)光澤?；艋舭陀秃推咸炎延涂梢詭椭^發(fā)保濕。迷迭香之類的油非常適合促進(jìn)頭皮血液循環(huán)。檸檬和洋蔥汁效果也很好。記住，有沒(méi)有效果更多的與頭皮有關(guān)，而與頭發(fā)無(wú)關(guān)。首先要保證頭皮健康。頭發(fā)生長(zhǎng)需要保證頭發(fā)是健康的狀態(tài)，健康的頭發(fā)狀態(tài)取決于健康的頭皮和身體狀況。把自己的身體當(dāng)做一座圣殿，你將收獲眾神的美麗。
Joseph Gurdak, studied Hairstyles at Pivot Point Academy ,在專業(yè)理發(fā)學(xué)院學(xué)習(xí)理發(fā)

1. Argan oil: Best for dry or frizzy hair
Hailed as liquid gold in its native Morocco, nutty argan oil kick started the UK's hair oil obsession. Rich in fatty acids and vitamin E, it can help turn dry, coarse and unruly hair into softer and shinier, more manageable tresses, while cutting frizz and fly-aways too.

摩洛哥堅(jiān)果油：適用于干燥或卷曲的頭發(fā)
在摩洛哥本土，摩洛哥堅(jiān)果油被譽(yù)為液態(tài)黃金，自此引發(fā)了英國(guó)人對(duì)發(fā)油的癡迷。這種油富含脂肪酸和維生素E，可以修復(fù)干燥，粗糙和不規(guī)則的頭發(fā)，讓受損發(fā)質(zhì)變得柔軟，有光澤，更容易打理，同時(shí)也減少毛躁和凌亂。

2. Coconut oil: Best for all hair types
The ultimate multi-tasker, coconut oil can be used on all hair types (yes even greasy hair) to replenish your strands and also keep your scalp healthy. Packed full of carbohydrates, vitamins and minerals, coconut oil can help to build stronger strands too, making it a great weekly treatment for locks prone to breakage and slow growth.

椰子油：適用于所有發(fā)質(zhì)
椰子油是一款多功能產(chǎn)品，可用于所有類型的頭發(fā)，甚至是油膩的頭發(fā)，可以給你的發(fā)絲提供營(yíng)養(yǎng)，保持頭皮健康。椰子油富含碳水化合物，維生素和礦物質(zhì)，可以讓你的發(fā)根更牢固，每周使用一次，可以防止發(fā)絲容易斷裂和生長(zhǎng)緩慢的癥狀。

3. Macadamia oil: Best for extremely dry or damaged hair
Nut oils tend to be the most intensive, and macadamia is one of the richest available. Use it on very dry or damaged hair as a weekly mask, or to replenish your tresses after a series of heavy heat styling sessions.

澳洲堅(jiān)果油：適用于極端干燥或受損的頭發(fā)。
堅(jiān)果油往往營(yíng)養(yǎng)豐富，而澳洲堅(jiān)果是營(yíng)養(yǎng)最豐富的堅(jiān)果之一。所以他適用于極端干燥或受損的發(fā)質(zhì)，作為每周的發(fā)膜使用，或在一系列高溫燙發(fā)之后來(lái)修復(fù)你的發(fā)型。

4. Kalahari melon seed oil: Best for sensitive skin
High in omega-6, the fatty acids known to boost hair growth, protein and vitamins C, B2 and G, kalahari melon seed oil is an excellent reparative oil, known to be particularly gentle on sensitive skin and scalps. If you suffer from dermatitis, psoriasis or often have itchy reactions to beauty products, this is the shine boosting hair oil for you.

卡拉哈里瓜籽油：最適合敏感肌膚
卡拉哈里瓜籽油含有豐富的omega-6脂肪酸，蛋白質(zhì)和維生素C，B2和G，是一種極好的修復(fù)油，已知對(duì)敏感的皮膚和頭皮特別溫和。如果你有皮炎，牛皮癬或者對(duì)美容產(chǎn)品過(guò)敏，會(huì)引起瘙癢，這是一款適合你的發(fā)油。

5. Almond oil: Best for beating dandruff
Though one of the lighter nut oils, almond oil is jam-packed with goodness. Along with antioxidants, vitamin E, fatty acids and protein, it's also high in magnesium, which will help to boost hair growth and reduce breakage. If you suffer from irritation on your scalp, try massaging your scalp with almond oil whenever you wash your hair, to reduce inflammation, redness and dandruff.

杏仁油：最適合頭皮屑多的人
杏仁油一種較輕的堅(jiān)果油，但杏仁油卻包含很多有效成分。除抗氧化劑，維生素E，脂肪酸和蛋白質(zhì)外，它的鎂含量也很高，這將有助于促進(jìn)頭發(fā)生長(zhǎng)并減少發(fā)絲斷裂。如果你的頭皮受到刺激了，你可以在洗頭時(shí)嘗試用杏仁油按摩頭皮，用于減少頭皮炎癥，紅腫和頭皮屑的狀況。
Somya Gupta, Digital Marketer| Social Media Marketer| Nature Love ，數(shù)字營(yíng)銷(xiāo)|社交媒體營(yíng)銷(xiāo)|熱愛(ài)自然

The ideal way to stop hair fall and boost hair growth & thickness is to understand the need of your scalp and by keeping the scalp clean.
Oiling plays a vital part of any hair care routine. The massage of scalp can help you to solve the myriad of issues like dandruff, dryness, split ends, breakage, and hair loss.
Which Oil Is Suitable For You?

防止掉發(fā)、促進(jìn)頭發(fā)生長(zhǎng)、增加發(fā)亮的理想方法是了解頭皮的需求并保持頭皮清潔。
發(fā)油在頭發(fā)護(hù)理程序中至關(guān)重要。按摩頭皮可以幫助你解決例如頭皮屑，干燥，開(kāi)叉，受損和脫發(fā)等各種問(wèn)題。
哪種油更加適合你？

So, here’s the reality, Using one oil will never help to make hair grow fast. Human hair always needs particular hair growth nutrients and you get all of this from different oils. The Anti-inflammatory properties of Castor oil make hair darker and stop premature greying. Castor oil is thicker than any other oil; you can apply it by mixing its few drops with the coconut. The properties of Jojoba oil helps to clean the scalp by unclogging pores. Amla oil which is rich in Vitamin C. Moisturizing property of Olive Oil nourishes your scalp which can prevent dandruff, which is one of the causes of hair loss.

使用一種油脂并不會(huì)讓頭發(fā)快速生長(zhǎng)，這就是現(xiàn)實(shí)。人的頭發(fā)生長(zhǎng)需要特殊的生長(zhǎng)營(yíng)養(yǎng)素，而所有營(yíng)養(yǎng)素是需要從不同的油脂中獲取的。蓖麻油的抗炎特性使頭發(fā)更黑，并阻止頭發(fā)過(guò)早變白。蓖麻油比任何其他油都濃稠。你可以用幾滴與椰子油混合使用。霍霍巴油有助于疏通毛孔，清潔頭皮。富含維生素C的杏仁油。橄欖油的保濕特性可滋養(yǎng)頭皮，可預(yù)防頭皮屑，頭皮屑是導(dǎo)致脫發(fā)的原因之一。

There are other methods of using natural oil. You can easily make effective oils at home. It is cheap, more effective and made from easily available ingredients.
Natural homemade hair oils to promote hair growth:

還有其他天然油的使用方法。你在家中就可以輕松的制作有效的油。它便宜，有效并且可以由容易獲得的成分制成。
天然自制發(fā)油，可促進(jìn)頭發(fā)生長(zhǎng)：

Aloe Vera Homemade Oil:
Method: Mix equal amount of aloe vera gel with coconut oil. Heat the mix in low flame for 5 min. After 5 min, let it cool down for some time. Apply it on the scalp, roots, and hair ends with the finger. Massage gently and leave it for overnight. Rinse off with mild shampoo.
Aloe vera contains enzymes called proteolytic enzymes which helps to repairs dead skin cells on the scalp. It not only promotes hair growth, prevents itching on the scalp, reduces dandruff and but also conditions your hair.

自制蘆薈油：
方法：將等量的蘆薈凝膠與椰子油混合。在低火中加熱5分鐘。5分鐘后，讓它冷卻一段時(shí)間。用手指將其涂抹在頭皮，發(fā)根和發(fā)尾。輕輕按摩，停留一晚上。用溫和的洗發(fā)水沖洗干凈
蘆薈含有一種叫做蛋白水解酶的酶，有助于修復(fù)頭皮上的死皮細(xì)胞。它不僅能夠促進(jìn)頭發(fā)生長(zhǎng)，防止頭皮發(fā)癢，減少頭皮屑，而且還可以改善他的發(fā)質(zhì)。

Hibiscus Homemade Oil:
This is the easiest and one of the most effective oil I have ever used. For making this oil you will need sundry hibiscus leaves and petals. Add the dried petals, leaves and coconut oil in the pan and put it on heat. After 5 min of the heating in slow flame, the black coat formed. Let it cool down for some time. Apply it on the scalp, roots, and hair ends with the finger. Massage gently and leave it for overnight. Rinse off with mild shampoo.
Hibiscus is a rich source of Vitamin C that boosts the production, ensuring healthy hair growth. It also provides a luminous shine to your hair. You can easily see the effects of Hibiscus infused oil after the use of 1 month.

自制芙蓉油：
這是我使用過(guò)的最簡(jiǎn)單，也是最有效的油之一。制作這種油，你需要準(zhǔn)備芙蓉葉和花瓣。將干的花瓣，葉子和椰子油放入鍋中慢火加熱5分鐘后，形成黑色涂層。然后冷卻一段時(shí)間。用手指將其涂抹在頭皮，發(fā)根和發(fā)尾。輕輕按摩，停留一晚上。用溫和的洗發(fā)水沖洗干凈。
芙蓉富含維生素C，可促進(jìn)頭發(fā)的生長(zhǎng)，保證頭發(fā)健康的生長(zhǎng)狀態(tài)。使用1個(gè)月后它還可以幫助頭發(fā)重?zé)ü鉂?，使用精油后，他的效果是肉眼可?jiàn)的。

Onion Homemade Oil:
There have been known studies on how onion juice prevents hair loss. It consists of high Sulphur, which is an essential mineral that helps in controlling hair fall and promote hair growth.
Method: To make Onion Oil, you will need 2-3 chopped onion and coconut oil. Put the pan on the heat, add chopped onion and coconut oil. Heat the mixture in the low flame until the bubble form. Leave it for cool down. Gently massage the scalp on the scalp and hair ends. Leave it for overnight. Rinse off with mild shampoo.
These oils can be easily stored for a month in a cool place or in the refrigerator.

自制洋蔥油：
已經(jīng)有研究證明洋蔥汁如何防止脫發(fā)。洋蔥富含硫，這是一種必需的礦物質(zhì)，有助于控制掉發(fā)并促進(jìn)頭發(fā)生長(zhǎng)。
方法：要制作洋蔥油，您需要2到3個(gè)切碎洋蔥和椰子油。將鍋放在火上，加入切碎的洋蔥和椰子油。在低火中加熱混合物直至形成氣泡。放涼。輕輕按摩頭皮和發(fā)尾的頭皮。過(guò)夜后，再用溫和的洗發(fā)水沖洗干凈。
這些自制油可以在陰涼處或冰箱中存放一個(gè)月。

Why Does This Work?
Massaging your hair with this oil helps in regrowth of hair by stimulating blood circulation. On the other side, De-stress your life, honestly, any oil will not work if you are sending negative thoughts to your hair follicles and scalp. Be Positive and stay fit and healthy!!
For any query feel free to connect!!

為什么這些方法是有效的？
配合這類油進(jìn)行頭皮按摩，可通過(guò)刺激血液循環(huán)幫助頭發(fā)再生。另一方面，說(shuō)實(shí)話，可以減輕您的生活壓力，如果你壓力很大，負(fù)面情緒很多，你的毛囊和頭皮接收到這種指令，任何油脂都不會(huì)產(chǎn)生任何效果。所以要保持積極向上的心態(tài)、保持健康的身體！
如果你有任何問(wèn)題，請(qǐng)隨時(shí)聯(lián)系我！