the college stress has made college?students more stressful. Obviously, college students obliged to deal with stress, but how. to begin with exercise . college student can deal with stress with sport sport have a lot of benefit it can?make you health?and adjust u emotional which?will help you deal with?stress . secondly，u can DO ABUNDANT social work to deal with stress in social work u can meet different people, and make friends so u can have a pretty good listener which u can pour out u stress. Last but not least,in my opinion college students feel stress because they?have ready so many tedious and boring text book so i advice students can use internet to learn knowledge. students not only can participate in some social party but also when u are tired u can change u focus on art subject maybe it will helps u to adjust u negetive emotion?and reduce stress.To sum up reduce college students stress we can use multifaced manner from u phycial and u emotional to make u adapt u college uninterested life.