Lies are like weeds, weeds that grow and choke the good things in life.?

謊言就像荒蕪的雜草，阻擋了生活中的美好。

?

I want you to be set free and do a bit of weeding today. I want you to protect yourself from those people that every time you see them, they just put you down. You're having a bad day, you see them, they put you down even lower.?

今天，我想要你清除些許雜念，釋放自己。我想要你保護(hù)自己，有些人每次見到你，都會蔑視你，你要遠(yuǎn)離這些人。你度過了糟糕的一天，見到他們后，他們甚至把你貶得更低。

?

Be careful about what you allow to grow into your mind and your heart. Especially people's opinions. Especially those condemning thoughts of saying you're a failure, you're ugly, you're weird, you're never gonna be anyone.?

你要提防在腦海以及在心里滋長的事物，尤其是人們的評論，尤其是那些輕蔑的看法，說你是失敗者，你很丑，你是個怪胎，你將一無是處。

?

No. Totally not true. Let the truth of who you are grow inside of you. Knowing that you're beautiful just the way that you are. Knowing that there is not another you. Knowing that you're not a failure. Today, get rid of those lies. Put them aside. Leave them behind, and move forward with truth in your heart.?

不！絕對是假的，要讓真實的自己在心中成長。要知道你之所以美是因為那是真實的你自己，而不是另一個你。要知道你并不是一個失敗者。今天開始，你就要遠(yuǎn)離并且摒棄謊言，將它們拋向身后，然后心懷真摯，大步向前。

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【重點詞匯&表達(dá)】

1.weed

??n. 野草；v. 除草，鏟除；

2.choke?[t???k]

??窒息；阻塞；說不出話來；

3.set free

? 釋放；使獲得自由；

4.Be careful about

? 當(dāng)心，注意；

5.condemn?[k?n'dem]

? 譴責(zé)；判刑；聲討；

6.the way that you are

? 你現(xiàn)在的樣子；

7.get rid of

? 擺脫，除去