1. metaphorically 比喻意義上的

2. I made myself a stir fry for dinner. 炒菜

3. I’m not thrilled about it. 不開心

4. I add some ice cubes. 加了點冰塊

5. I feel like finally the gloomy days are coming to an end. 陰郁的天氣終于要結束了。

6. Everything is put on hold. 一切都被擱置了。

7. every morning before I go on my phone, I try to read or journal, or do a little mixture both. 在使用手機之前，我盡量去閱讀或寫日記或倆都做。

I go back and forth between having a self control with my phone usage or not having good self-control with my phone usage.

我在如何控制自己使用手機的這件事上一直搖擺不定。

if I start my day by going on my phone, my day is ruin.

how do you start your day, it really makes a difference and it really set a tone.

你怎么開啟你的一天，這真的很不一樣，因為他真的定下你一天的基調。

8.i’ve come to terms with my new love for the gym. 我已經屈服于我對健身房產生了新熱愛。(談攏，妥協(xié))

9.I go on the treadmill for about 30 minutes, and then add all the weight machines that I feel like using that day. Sometimes I’ll do some squats or some crunches or some planks at the end of my workout

我先在跑步機跑30分鐘，然后我會在那天做完所有我想用的舉重器械。有時我會在鍛煉結束后做一些深蹲、卷腹或平板支撐。

9.match my aesthetic. 符合我的審美

10.The first week or so is pretty miserable

第一周左右是相當痛苦的。

11.I’m not doing anything spectacular

我沒做什么了不起的事情。

12.soulcycle 動感單車(cycling class)

13.these are so prevalent in my life 這下在我的生活中非常普遍。

14.i’m super dehydrated and I forgot to bring a water to the gym. 脫水

15.they’re harassing me. 騷擾

16.it comes with a little scooper and you scoop it out. 它帶有小鏟子，可以把它舀出來。

17.facial spray 面部噴霧

18.I don’t really like have that many products that I wear on the daily basis. 我不喜歡每天在臉上有那么多的產品。

Restock 補充庫存

19.look up this song on your Spotify or whatever you listen to music on, just give that song to listen. 去聲破天或你聽音樂的軟件上搜一下這首歌，去聽一下。

20. This is the largest container that they’ll give you. 這是他們能給你的最大的外賣盒了。

21.recently I deleted TikTok off of my phone, because I refuse to scroll through that app ever again. 卸載,因為不想再不停的去刷那個App了。

22.regardless of it this ended up good or not. 不管結果如何

23.forehead kiss 額頭吻