學(xué)生心理健康

在當(dāng)今世界，心理健康越來越重要了。對于現(xiàn)代居民提高心理健康很重要。以下很好的方式可以解決這個問題。

In the contemporary world,mental health(physical) has become increasingly important. It is of great necessity for modern citizens(college students) to enhance our psychological health.The following solutions can address this issue properly.

1.和別人交流

2.保持一個愛好

3.和身邊的朋友搞好關(guān)系

首先，毫無疑問的是，當(dāng)你處于壓力之下，和別人交流你可以緩解悲痛。

In the first place,there is no doubt when you are under pressure,communication with someone you know can relieve sadness and sorrow.(We can communicate with others so that we can be mentally healthy.)

基于大數(shù)據(jù)，許多成功的社會精英承認，他們在不開心得時候喜歡和某人交談。

Based on big data, most of the successful social elites have admitted that they like to talk to someone when they're depressed.

另外，沒有人可以否定做自己喜歡的事情可以保持精神上的將康。

Moreover,no one can deny that doing things you like can keep you mentally health.(we can have a hobby)

最終，我堅定的認為，在你身邊的人的關(guān)系起著一個重要的作用，可以保持心理健康。你朋友越多，你就越多。

Last but not least,I firmly believe that relationships among people around you play an important role in keeping mental health.The more friends you have,the healthier you are.

總之，心理健康對于我們整體健康真的很重要。如果我們不竭余力的提高我們的心理健康，我們健康的未來既有前途又有希望。

In conclusion，mental health is truly important to the all-around well-being.If we spare no efforts to enhance it,the future of our fitness will be both hopeful and rosy.