You must feel the fear and do it anyway.?

你必須感覺到恐懼，無論如何都要去做。

?

Bravery is not the absence of fear. Bravery is feeling the fear, the doubt, the insecurity, and deciding that something else is more important.?

勇敢不是沒有恐懼。勇敢就是感受到恐懼、懷疑、不安，并依然決定其他事情更重要。

?

If we identify with our moment-to-moment emotional states and sensitivities, our happiness will surge and crash like a deregulated Wall Street derivatives orgy. For those of you who don’t know anything about Wall Street: that’s really bad. We want sturdy, resilient happiness, not derivatives orgies.?

一旦我們當下的情緒狀態(tài)和敏感度產生認同，我們的幸福感就會迅速激增和衰退，就像放松管制后狂熱的華爾街金融衍生品一樣暴漲暴跌。這個比喻對于那些對華爾街一無所知的人來說：那真的很糟糕。我們想要的是堅實的、有彈性的幸福，而不是像狂熱的金融衍生品。?

?

True, long-lasting, kid-tested-and-mother-approved happiness, is not derived from our immediate emotional states — being constantly greedy is not only impossible but it would be unbearably annoying, but rather is derived from the deeper values we define for ourselves.?

真正的、持久的、經過孩子考驗和母親認可的幸福，并不是來自于我們即時的情緒狀態(tài)—因為不斷地貪婪不僅不可能，而且會讓人無法忍受，這樣的幸福是來自于我們?yōu)樽约憾x的更深層次的價值觀。

?

Our ultimate life satisfaction is not defined by what we do and what happens to us, but why we do what we do and why it happens to us.?

我們最終的生活滿意度并不是由我們所做的和發(fā)生在我們身上的事情來定義的，而是取決于我們?yōu)槭裁炊鲆约盀槭裁磿l(fā)生在我們身上。

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【重點詞匯&表達】

1.do it anyway

??無論如何都要去做；

2.insecurity?[??ns?'kj??r?t?]

??不安全；不牢靠；

3.identify with

? 支持；認同；

4.moment-to-moment

? 即時的；當下的；

5.surge and crash

? 激增和崩潰；暴漲暴跌；

6.deregulated?[di?'regj?le?t]

? 解除對……的管制；

7.Wall Street derivatives

? 華爾街的金融衍生品；

8.orgy?['??d??]

? 狂歡；狂熱；

9.sturdy?['st??d?]

? 堅定的；強健的；健全的；

10.resilient?[r?'z?l??nt]

? 有彈力的；能復原的；

11.long-lasting

? 持久的；長期的；

12.be derived from

??源自于；從…而產生出來的；

13.not only...but

? 不僅…而且…；

14.not…but

? 不是…而是；