4種高效提升智力的方法

4 powerful techniques to increase your IQ(develop your brain and boost your intelligence)
1) independent study.
(self disciplined is important)
2)Musical training
(if your learn an instrument,you may become a capable learner across the board,很全面的學(xué)習(xí)者)
3)strengthening your heart(讓你的心臟更強大)
(physical fitness is a great way to increas your IQ)
4)mastering a new language
intellignece is not predetermined
the portions of your brain responsible for the learning memory and other forms of cognition can change over time.as your mature ,these regions develop at differeent rates.
some people will nurture them helping these regions grow dense and complex.others will ineglect theem.leaving their brains immature and slow.
your intelligenc edepends on you.
while nature certainly plays a role.very few people are doomed from the get-go.
it's doesn't mean increasing your IQ is quick and easy.
some shortcuts can earn you a few extra points.developing lasting intelligence takes time and a lot of hard work/



