詞匯

1.?????boost?提升

2.?????immune system?免疫系統(tǒng)

3.?????vitamin?維生素

4.?????evidence-supported?有證據(jù)支持的

5.?????inflammation?炎癥

6.?????infection-fighting cell?抗擊感染細(xì)胞

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3 things that can help to boost your immune system during the coronavirus outbreak

Research has shown that the immune system needs vitamin D to fight off virus. You can get vitamin D naturally through sunlight.?

One of the most evidence-supported ways to stay healthy also happens to be free -- getting enough sleep.

Exercise can keep your body functioning well, since research shows that it reduces inflammation and supports infection-fighting cells.