經(jīng)常在意別人的看法嗎?7個(gè)方法停止關(guān)心他人想法!

《7條小建議,幫助你不再在意別人的看法》
7 tips to help you stop caring what other people think.
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00:28
?感謝自己,感謝人生中以取得的成就。
Thank yourself for what you have achieved in your life.

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01:23
?獨(dú)處時(shí)間也很棒,放下手機(jī)出去走走。
Alone time is also great, put down the phone and go out for a walk.

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02:15
?我們都是人,沒有超能力。
We are all human beings and have no ability to think.

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03:07
?把重點(diǎn)放在你想要的東西上。
Focus on what you want.

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03:54
?塑造自我。
Build yourself.

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04:34
?別總想著取悅別人,你也做不到這樣。
Don't always try to please others. You can't do that.

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05:15
?建立自尊心

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