Day 1 Christopher Has a Good Day

1

2

3

or

4

or

Day 2 Whose Booty Do You Want?

1

or

2

or

3

or

Day 3 Benson Needs Biceps

1 新視頻 有氧

2

3

or

Day 4 Stretch Day 拉伸

1

or

2

or

Day 5 Social Media Sixpack

1

2

or

3

Day 6 Hot Gorillaz Booty

1

or

2

3?新視頻 有氧

or

Day 7 Rest Day 休息