I have to accept my current mental circumstances I find myself in. If I am being hurt, or things are stolen from me, or I am failing at something, or arguing with another in Imagination, I have to accept these are my mental circumstances. Acceptance of these circumstances in Imagination is the start of change. For acceptance, the opposite of denying it exists, causes the fear of it to dissipate. 消散浪費(fèi)

我必須接受我現(xiàn)在的精神狀況。如果我受到傷害，或者我的東西被偷走，或者我在某件事上失敗，或者在想象中與別人爭(zhēng)論，我必須接受這些是我的精神環(huán)境。在想象中接受這些情況是改變的開始。因?yàn)榻邮苁欠穸ㄋ嬖诘姆疵?，接受它可以使?duì)它的恐懼消散。

We deny because we fear, we accept because we are unafraid. Acceptance is made effortlessly when you know that all mental problems have mental solutions in Imagination. One may struggle to accept their undesirable States, because they believe there is no solution to this problem. So acceptance feels like a death sentence. But every problematic mental circumstance you find yourself in has with it a mental solution.

我們否認(rèn)是因?yàn)槲覀兒ε?，我們接受是因?yàn)槲覀儫o所畏懼。當(dāng)你知道在想象中所有的心理問題都有心理解決方案時(shí)，接受就變得毫不費(fèi)力了。人們可能努力去接受他們不希望的狀態(tài)，是因?yàn)樗鼈冋J(rèn)為這個(gè)問題沒有解決辦法。所以接受了就像是被判了死刑。但你會(huì)發(fā)現(xiàn)自己所處的每一個(gè)有問題的精神環(huán)境都有一個(gè)精神解決方案。

So from this understanding, one must see problems as existing within themselves not outside of themselves. This causes a boost in confidence because you know now that?you can solve it in the Mind because you are the operant power here. Seeing that every mental problem is a problematic assumption about the Self in the Mind, then you being the Creative Power can create a new assumption to resolve it.

因此，從這個(gè)理解出發(fā)，我們必須將問題看作是存在于自身內(nèi)部而非外部的。這會(huì)提升你的信心，因?yàn)槟阒滥悻F(xiàn)在可以在頭腦中解決它，因?yàn)槟闶沁@里的操作力量?？吹矫恳粋€(gè)心理問題都是一個(gè)關(guān)于頭腦中自我的有問題的假設(shè)，那么作為創(chuàng)造力量的你就可以創(chuàng)造一個(gè)新的假設(shè)來解決它

?You are resolving yourself. Circumstance truly do not matter in Imagination because circumstances are dormant and need be awakened and made alive to matter. The only one who can make a circumstance matter, which is to say, feeling it as a present reality, is you. Only you can take a horrifying thought and feel its reality until it scares you. And only you can take that same horrifying thought and not react at all.

你可以自己解決問題。環(huán)境在想象中真的不重要，因?yàn)榄h(huán)境是休眠的，需要被喚醒，讓它變得有意義。唯一能讓環(huán)境變得重要的人，也就是說，把它當(dāng)作現(xiàn)實(shí)來感受的人，是你自己。只有你能接受一個(gè)可怕的想法，并感受到它的真實(shí)性，直到它嚇到你。只有你能接受同樣可怕的想法而不做出任何反應(yīng)。

The same way you and I can look a piece of art and see entirely different perspectives. Likewise, thoughts are pieces of art. And these perspectives are a part of ourselves. A scary thought does not have to scare you. We can change how we relate to thoughts.

就像你和我可以用完全不同的角度看一件藝術(shù)品一樣。同樣，思想也是一種藝術(shù)。這些觀點(diǎn)是我們自身的一部分。一個(gè)可怕的想法不一定會(huì)嚇到你。我們可以改變我們與思想的關(guān)系。

You cannot seek to the world to tell you who you are. A person who does not know his I AM’s will look to the world to tell him what his I AM’s should be. But through his search, he will come to find that there is no consistency. To one he is good, to another bad. To one smart, to another stupid. A Man who does not know who he is, will look to a society to tell him who he is. But what he does not see is that he is looking at a mirror.

你不能指望世界告訴你，你是誰。一個(gè)不了解自我的人會(huì)指望世界告訴他自我應(yīng)該是什么樣的。但是通過他的探索，他會(huì)發(fā)現(xiàn)沒有一致性。他對(duì)這個(gè)人是好的，對(duì)另一個(gè)人是壞的。對(duì)一個(gè)聰明，對(duì)另一個(gè)愚蠢。一個(gè)不知道自己是誰的人，會(huì)指望社會(huì)來告訴他，他是誰。但他沒有看到的是，他在看一面鏡子。

They do not know who you are because you do not know who you are. We are defined in this reality. That is to say, there is a length, height, and width. We can measure, we can define. Likewise, we must define our I AM. We must know exactly who we are. Define yourself, because you have the freedom to do so. Don’t keep wandering in the fog looking for the right person to tell you who you are. You are looking for approval from the mirror to accept an I AM (a wonderful self-concept). But a mirror can only reflect.

他們不知道你是誰，因?yàn)槟悴恢滥闶钦l。我們?cè)谶@個(gè)現(xiàn)實(shí)中被定義。也就是說，有長度，高度和寬度。我們可以測(cè)量，可以定義。同樣，我們必須定義我們的“我是”。我們必須清楚地知道自己是誰。定義自己，因?yàn)槟阌羞@樣做的自由。不要一直在迷霧中徘徊，尋找那個(gè)能告訴你，你是誰的人。你正在從鏡子中尋求認(rèn)同，以接受“我是”(一個(gè)很棒的自我概念)。但鏡子只能反射。

Let your I AM be the daylight that removes the fog and clears your sight. In an instant, your mental mirror, you mental circumstances will change. During the end of this search, Man will have to answer the question, “Who do?I?say that I AM?” It is who do I say, not who do they say? Now in this part of the journey Man has to give answer. He knows he cannot keep living in a seek for an I AM, he knows that it is just his mirror. He cannot keep looking to the world and asking, “Does this mean that I AM this or that?” He must define himself, he must become cubic in a sense.

讓你的“我是”成為白晝，驅(qū)散迷霧，清晰你的視線。在一瞬間，你的精神鏡像，你的精神環(huán)境將會(huì)改變。在探索的最后，人們將不得不回答這個(gè)問題，“我說I AM是誰?”我該說誰，而不是他們說誰?在這段旅程中，人們必須給出答案。他知道他不能一直生活在尋找一個(gè)我，他知道那只是他的鏡子。他不能一直看著這個(gè)世界，然后問:“這意味著我是這個(gè)還是那個(gè)?”他必須給自己下定義，他必須在某種意義上變得立體。

Tired of being toss by the wind, he must take root. But root takes the next obstacle which is trust. “Who do?I?say that I AM?” must be answered. But the answer to this question is only worth the amount of trust that is put into it. Man now has to genuinely, with faith, trust the answer he gives. Which is to trust his own Imagination being enough evidence that he is who he wants to be. But what is he trusting in? I AM. So he is trusting himself! “I AM worthy. I AM loved. I AM (you name it.)” If he trusts in I AM, the present tense feeling of being, he will be given an ecstasy as a gift for trusting. He freed a part of I AM, and that is what the relief is. Continue defining and freeing I AM. Free yourself. The only bondage Man is in, is in the bondage of I AM. I AM puts you in bondage and it frees you. I AM is the prison and I AM is the key. Then Man see’s he was given the greatest gift of all, the I AM.

厭倦了被風(fēng)吹來吹去，他必須生根。但是，根需要克服下一個(gè)障礙那就是信任。必須回答“我說我是誰?”但這個(gè)問題的答案必須擁有一定數(shù)量的誠實(shí)來變得值得。人類現(xiàn)在必須真誠地，帶著信念，相信他自己給出的答案。也就是相信自己的想象力足以證明他是他想成為的人。但他相信什么呢? I AM。所以他是在相信自己!“我是有價(jià)值的。我愛。我就是(應(yīng)有盡有)?！比绻嘈拧拔沂恰?，當(dāng)下感覺到這種感覺，他就會(huì)得到一種狂喜，作為信任的禮物。他釋放了我的一部分，這就是解脫。繼續(xù)定義和釋放“我是”。解放你自己。人類唯一的束縛，就是I AM存在的束縛。I AM把你禁錮在束縛中，也讓你自由。I AM監(jiān)獄，I AM鑰匙。然后人類看到他被賜予了最偉大的禮物，I AM

This I AM is the greatest instrument in the world and must be treated as so. Learn to play the instrument of I AM and create a harmony with it. So do not deny I AM. See what you are I AMing within you by observing your mental circumstances. Accept that you have played I AM in a bad tune by adding to it disharmonious self-concepts. Then from this acceptance, change the tune. So we use I AM to move in the way we desire to inside of Imagination. To move inside Imagination effectively, one must bring Reality to new mental circumstances. I AM is the Reality that must be brought to States to have any affect on you. So success and failure lie in Imagination, they lie in I AM. Become successful in the Mind by fully embodying a new State, just like you are embodying one now. Discard the old I AM and accept a new one.

I AM是世界上最偉大的工具，它必須被如此對(duì)待。學(xué)習(xí)彈奏“I AM”這個(gè)樂器，用它來創(chuàng)造和諧。所以不要否認(rèn)I AM的存在。通過觀察你的精神環(huán)境了來看看你內(nèi)在的自我是什么。接受你已經(jīng)通過添加不和諧的自我概念而在一個(gè)糟糕的調(diào)子中演奏了I AM。然后從接受開始，改變調(diào)子。所以我們用“I AM”在想象中以我們想要的方式改變。為了有效地進(jìn)入深度的想象，一個(gè)人必須把現(xiàn)實(shí)帶入新的精神環(huán)境。“I AM” 是一種現(xiàn)實(shí)，一種必須被自己帶入進(jìn)不同的狀態(tài)，才可以對(duì)你們產(chǎn)生任何一種可能影響的現(xiàn)實(shí)。所以成功和失敗都在于想象，在于I AM。通過完全融入一種新的狀態(tài)，在心（mind）中獲得成功，就像你現(xiàn)在融入一種新的狀態(tài)一樣。拋棄舊的我，接受新的我。

Accepting the fact that you are merely in a State now, causes it to loose power because States are powerless without I AM. If you find yourself fearing your Imaginal acts, tell yourself, “I AM in the state of fearing these thoughts.” Seeing it is just a State, a reaction, then change the State, the I AM. I AM is the prison and I AM is the key.

接受你現(xiàn)在只是一個(gè)處于一個(gè)狀態(tài)的事實(shí)，這可以導(dǎo)致這個(gè)狀態(tài)失去力量，因?yàn)闆]有I AM，狀態(tài)便是無力的。如果你發(fā)現(xiàn)自己害怕自己的想象行為，告訴自己，“I AM”正處于害怕這些想法的狀態(tài)。去觀望它只是一種狀態(tài)，一種反應(yīng)，然后改變這個(gè)狀態(tài)，I AM。I AM是監(jiān)獄，I AM是鑰匙。

I grew up with abuse, which is to say, I was given freighting impressions upon my Imagination. I developed an Inner World that scared me. I consistently lived in a State of, “I AM not,” instead of “I AM.” Meaning I grew up consistently proving to myself that “I AM not worthless. I AM not unwanted. I AM not stupid. I AM not unloved. I AM not abandonable.” So I constantly would do and think things to prove that I AM not X. Even though I would say, “I AM not stupid, lazy, unwanted etc.” I deep down, if I am honest with myself, I felt those concepts to be true in my core. I knew I felt these to be true because of my Inner Circumstances I found myself in Imagination.

我是在虐待中長大的，也就是說，我的想象力被賦予了沉重的印象。我形成了一個(gè)讓我害怕的內(nèi)心世界。我一直生活在“我不是”的狀態(tài)中，而不是“I AM”。這意味著我在成長過程中我得不斷地向自己證明“我不是一無是處的人”。我不是多余的。我不傻。我不是不被愛的。我不是被拋棄的?！彼晕医?jīng)常會(huì)做一些事情，想一些事情來證明我不是x。盡管我會(huì)說，“我不笨，不懶，不受歡迎等等?！蔽覂?nèi)心深處，如果我對(duì)自己誠實(shí)，我覺得那些概念在我的核心是真實(shí)的。我知道我覺得這些都是真的，因?yàn)槲野l(fā)現(xiàn)我自己在想象中，這就是我的內(nèi)在情景。

I felt these concepts as a present fact. I hated it and wanted to deny it but I did not feel I could accept the wonderful self-concepts. So one the hand, I felt I was something bad but I could not accept that I did feel this, for fear of being stuck without a solution. And on the other hand, I felt the solution to was to accept new self-concepts but I didn’t feel worthy enough to accept them.

我覺得這些概念已成為現(xiàn)實(shí)。我討厭它，想要否認(rèn)它，但我覺得我不能接受美好的自我概念。一方面，我覺得自己很糟糕，但我不能接受我確實(shí)有這種感覺，因?yàn)槲覔?dān)心自己會(huì)陷入困境，找不到解決辦法。另一方面，我覺得解決的辦法是接受新的自我概念，但我覺得自己沒有足夠的價(jià)值去接受它們。

Both of these hands, I could not accept. So I went towards the only other way which was denial. So I denied under breathe for years that “I AM not X (bad self-concept).” But then since I felt I was that bad self-concept deep down, I would manifest it into my world. Then the inevitable would come. What is the inevitable? My harvest! My own thoughts and feelings that I have planted in my garden of Imagination. The One Cause. When it would manifest I felt defeated. That there was nothing I could do. But look at my mistake. I was not accepting my own harvest. I was not truly seeing how I feel about myself. I was so focused on what I did not want to be, or what I did not want to happen. I did not look at I AM. Thus, I could never find the problem and I could not find the solution. The problem is I AM and the solution is I AM in Imagination. We are “I AM” passing through States in Imagination. So when you identify yourself with the I AM that precedes all States, then you feel yourself to have the ability to change.

這兩方面，我都不能接受。所以我選擇了另一條路那就是否認(rèn)。所以多年來我一直在否認(rèn)“我不是X(糟糕的自我概念)”。但既然我覺得自己內(nèi)心深處的自我概念很糟糕，我就會(huì)把它表現(xiàn)在我的世界里。然后不可避免的事情就會(huì)發(fā)生。什么是不可避免的?我的收獲!我自己的思想和感情，我已經(jīng)種植在我的想象花園。其中一個(gè)原因。當(dāng)它顯現(xiàn)的時(shí)候，我感到失敗了。我無能為力。但看看我的錯(cuò)誤。我不是在接受自己的收獲。我沒有真正看清自己的感覺。我太專注于我不想做的事，或者我不想發(fā)生的事。我沒有看I AM。因此，我永遠(yuǎn)也找不到問題，也找不到解決的辦法。問題在于I AM，而解決辦法是I AM存在于頭腦想象中。我們是“I AM”穿越想象中的各種狀態(tài)。所以當(dāng)你認(rèn)同自己是先于所有狀態(tài)的“I AM”時(shí)，你會(huì)覺得自己有改變的能力。

Even though I desired deep down to not be those things, having a deep want for something does not mean you are it. You can want with all you heart to be X, but that does not mean you are X. Don’t confuse the feeling of deep desire for something, and the feeling of fulfillment. The goal is to stop desiring, stop feeling “I AM not,” “I wish I could be,” and feel I AM. The name is I AM. Why fight with I AM instead of saying, “I AM worthy. I AM intelligent. I AM wanted. I AM loved.” If I am fighting my concepts and I am not winning then I have not yet occupied the new State! In order for a State to be occupied it must be with I AM. The?only?victory is I AM. Instead of eternally fighting why you are not a self-concept, end the fight within and gain victory by saying (with present tense feeling) “I AM (the self-concept you want to be.)” You don’t have to prove anything to anyone within you, for they only mirroring you. You just have to be it in the Mind and everyone within you has no choice but to see you that way if you fully see yourself that way.

雖然我內(nèi)心深處不想成為那樣的人，但對(duì)某樣?xùn)|西有強(qiáng)烈的需求并不意味著你就是那樣的人。你可以全心全意地想成為X，但這并不意味著你就是X。不要混淆對(duì)某物的強(qiáng)烈渴望和成就感。目標(biāo)是停止渴望，停止感覺“I AM not”，“我希望我能是”，并且感覺I AM。這名字是I AM。為什么要和“I AM”爭(zhēng)論，而不是說“我是有價(jià)值的”。我是聰明的。我是被想要的。我是愛?！比绻跒槲业男赂拍钏纯?，而我并沒有贏那么我并不會(huì)被新的狀態(tài)所占領(lǐng)，要占據(jù)一個(gè)新的狀態(tài)，就必須關(guān)注“I AM ”。唯一的勝利就是I AM 。與其沒完沒了地為為什么你不是一個(gè)自我概念而斗爭(zhēng)，不如結(jié)束內(nèi)心的斗爭(zhēng)，通過說(用現(xiàn)在時(shí)的感覺) “I AM (你想成為的自我概念)?！眮慝@得勝利。你不需要向你內(nèi)心的任何人證明任何事，因?yàn)樗麄冎皇悄愕溺R子。你只需要在頭腦中這樣做，你內(nèi)心中的每個(gè)人都沒有選擇，他們只能這樣看待你，如果你完全像新的自我概念這樣看待自己的話。

Now in a practical manner, let’s take a look at a quote Neville consistently used: “An assumption, though false, if persisted in, will harden into fact.” Take these words and just meditate upon them throughout your day. Repeat this phrase not as an odorless phrase but a phrase with a vibrant fragrance. Let it captive you and become interested in it. Smell it repeatedly and discover all the notes. Try to understand each word and what they mean in this context. What I think you will find is what I found, that the most important words in this sentence are the words, “Though false.” The words assumption and persisted, are of great importance as well. But the words “though false,” have a freedom that is attached to it unlike the other words. The assumption is false. Yes, we are assuming something to be true that we know is false at the moment. We have to accept this. If we do not accept this, we will try to force ourselves. But force implies multiple powers at play. There is only One Power, in here, in Imagination and that is I AM, which is the Inner You. So acceptance is unity and force is separation. This acceptance, I hope causes in a relief that you do not have to pound it in your mind all day exhausting yourself to believe it to be true. It is false. Just accept that the assumption is false for now.

現(xiàn)在，讓我們以一種實(shí)際的操作方式，來看看Neville經(jīng)常引用的一句話:“一個(gè)假設(shè)，盡管是錯(cuò)誤的，如果堅(jiān)持下去，就會(huì)變成事實(shí)。”記住這些話，整天冥想它們。不要把這句話說得沒有味道，而是要用充滿活力的香味來重復(fù)這句話。讓它俘虜你，并對(duì)它產(chǎn)生興趣。反復(fù)聞它，發(fā)現(xiàn)所有的音符。試著理解每個(gè)單詞及其在上下文中的意思。我想你會(huì)發(fā)現(xiàn)的和我發(fā)現(xiàn)的一樣，這句話中最重要的詞是“雖然是假的”?！凹僭O(shè)”和“堅(jiān)持”也很重要。但是“雖然是假的”這個(gè)詞有一種與其他詞不同的自由。這個(gè)假設(shè)是錯(cuò)誤的。是的，我們假設(shè)一些我們知道是假的東西是真的。我們必須接受這一點(diǎn)。如果我們不接受這一點(diǎn)，我們將試圖強(qiáng)迫自己。但強(qiáng)迫意味著多種力量在起作用。只有一種力量，在這里，在想象中，那就是I AM,，也就是內(nèi)在的你。所以接受就是團(tuán)結(jié)，而強(qiáng)迫就是分離。我希望這種接受能讓你松一口氣，因?yàn)槟悴槐卣煸谀X子里敲打它，讓自己筋疲力盡地相信它是真的。它是錯(cuò)誤的?，F(xiàn)在就接受這個(gè)假設(shè)是錯(cuò)誤的吧

The question becomes, what are we assuming that is false? We are assuming a State about ourselves. So when we are assuming, or appropriating a State, we have to see that we are assuming a State and that is why we are reaping what we are reaping. To reap a new harvest, one must change the State. So we must take the State we want to be and see it only as as assumption. The assumption is false based upon my State right now. If I were in a New State, the assumption would no longer feel to me a long distance dream, but an ever present reality.

現(xiàn)在問題成為，我們假設(shè)什么是錯(cuò)的?我們假設(shè)我們自己是處于一種狀態(tài)。所以當(dāng)我們?cè)诩僭O(shè)，或者挪動(dòng)一個(gè)狀態(tài)時(shí)，我們必須明白我們是在假設(shè)一個(gè)狀態(tài)，這就是為什么我們會(huì)收獲我們正在收獲的東西。想要獲得新的收獲，就必須改變狀態(tài)。所以我們必須把我們想要的狀態(tài)看作是一個(gè)假設(shè)。基于我現(xiàn)在的狀況，這個(gè)假設(shè)是錯(cuò)誤的（想要的假設(shè)和當(dāng)前的狀態(tài)不符合）。如果我在一個(gè)新的狀態(tài)，對(duì)我來說，這個(gè)假設(shè)將不再是一個(gè)遙遠(yuǎn)的夢(mèng)，而是一個(gè)永遠(yuǎn)存在的現(xiàn)實(shí)。

Now that we have less resistance by accepting that the assumption is false, meaning it contradicts my current State, let us see what Neville is trying to tell us what to do with this false assumption. Imagine Neville asking you this question, “This assumption that you want is false about yourself, but what if what you are now is also an assumption and the only reason why you feel it to be true is because you are trusting in it? That what you are now was once an assumption that was false as well and your trusting it in is the only reason why you are experiencing it? What if you trusted in a different assumption, would your experience change?” If this is true, then what I AM now, is only as real as I make it. It is a dream in a way, that I forgot was a dream. A State is a dream that I am dreaming about myself. It may be a nightmare but I can always awake from it since I am the Dreamer and apart from the Dreamer there is no dream.

與我目前的狀態(tài)相矛盾，讓我們看看內(nèi)維爾試圖告訴我們?nèi)绾翁幚磉@個(gè)錯(cuò)誤的假設(shè)。想象一下Neville問你這個(gè)問題，“你想要的關(guān)于你自己的假設(shè)是錯(cuò)誤的，但如果你現(xiàn)在的自我也是一個(gè)假設(shè)，而你覺得它是真的唯一原因是因?yàn)槟阆嘈潘?”你現(xiàn)在的樣子曾經(jīng)也是一個(gè)錯(cuò)誤的假設(shè)，你對(duì)它的信任是你經(jīng)歷它的唯一原因?如果你相信一個(gè)不同的假設(shè)，你的經(jīng)歷會(huì)改變嗎?”如果這是真的，那么I AM現(xiàn)在的樣子，只有在我創(chuàng)造它的時(shí)候才真實(shí)。在某種程度上，它是一個(gè)夢(mèng)，我忘記了它是一個(gè)夢(mèng)。一種狀況是我夢(mèng)到自己的夢(mèng)。這可能是一場(chǎng)噩夢(mèng)，但我總能從它中醒來，因?yàn)槲沂窃靿?mèng)者，離開造夢(mèng)的人那么便沒有夢(mèng)。

So the assumption is false, but if I were to Experience it as being true within myself, and make it feel real to me, it ceases to being false to me in Imagination. The assumption is false in the outer-world but it is true in the World of Imagination. The question is, are you going to accept the Imagination as being the truth about yourself? I hope you believe in Imagination.

所以這個(gè)假設(shè)是錯(cuò)誤的，但如果我在內(nèi)在自我體驗(yàn)到它是真實(shí)的，讓它對(duì)我來說是真實(shí)的，它在想象中就不再是錯(cuò)誤的了。這個(gè)假設(shè)在外部世界是錯(cuò)誤的，但在想象的世界卻是正確的。問題是，你會(huì)接受想象是關(guān)于你自己的真相嗎?我希望你相信你的想象。

Then we persist in the new State until it becomes our new natural way of Being. Then in the most natural way, it will come into your world. We must feel natural about it in Imagination, for it is “As within, so without.” You may not feel natural about being the new State immediately. You might but if you don’t then persist. Remember persistence is NOT in TRYING TO BECOME, but in BEING the new State. Being it means to experience it. There is no fulfillment in trying to be. The only fulfillment is I AM.

然后，我們堅(jiān)持在新的狀態(tài)，直到它成為我們新的自然的存在方式。然后以最自然的方式，它會(huì)進(jìn)入你的世界。在想象中，我們必須對(duì)它感到自然，因?yàn)樗恰坝衅鋬?nèi)在，也有其外在”。你可能會(huì)對(duì)馬上成為新的狀態(tài)感到不自然。你可以，但如果你不堅(jiān)持。記住，堅(jiān)持不在于試圖成為，而在于成為一個(gè)新的狀態(tài)。成為它意味著體驗(yàn)它。努力是沒有成就感的。唯一實(shí)現(xiàn)的是| AM.

“It doesn’t matter what you’ve ever done—you might have been cruel, you might have been a thief, you might be this very night running away from some deed—I will say you are forgiven. Believe now in God: God is your own wonderful human Imagination and with him all things are possible. So regardless of what your background might have been, regardless of what you’re doing now, have an object, have a desire, a consuming desire.” -?Neville

“不管你做過什么——你可能很殘忍，你可能做過賊，你可能今晚逃避了什么——我會(huì)說你已經(jīng)被原諒了。現(xiàn)在相信上帝:上帝是你自己奇妙的人類想象，有了他，一切都有可能。所以，不管你的背景是什么，不管你現(xiàn)在在做什么，都要有一個(gè)目標(biāo)，有一個(gè)欲望，一個(gè)強(qiáng)烈的欲望?！?-?Neville

You have the power, right now to change the Inner Self. You do not have to live in the nightmares and slumps in Imagination. You need nothing but the Imagination to change the Self. Without anything, you can conjure up a new dream and occupy and feel the reality of that dream. Imagination cares nothing about your background. Imagination cares nothing if have made mistakes in the past. Imagination does not even care about your present reality. Imagination has forgiven everything. It holds nothing from you. All States in Imagination, these dreams are awaiting your occupancy.

你現(xiàn)在就有能力改變內(nèi)心的自我。你不需要生活在噩夢(mèng)中，也不需要沉浸在想象中。你只需要想象來改變自我。在沒有任何東西的情況下，你可以想象出一個(gè)新的夢(mèng)想，占據(jù)并感受那個(gè)夢(mèng)想的現(xiàn)實(shí)。想象力與你的背景無關(guān)。想象不在乎過去是否犯了錯(cuò)誤。想象甚至不關(guān)心你現(xiàn)在的現(xiàn)實(shí)。想象力原諒了一切。它對(duì)你沒有任何保留。所有的狀態(tài)都在想象中，這些夢(mèng)想正等待著你的想象來占據(jù)。

So how does one puts material into practice? Here is what I have found to work beautifully for changing States.

那么如何將這些材料付諸實(shí)踐呢?以下是我發(fā)現(xiàn)的完美改變狀態(tài)的方法。

The goal is change the Self, the Self is I AM and I AM is attached to certain States. So as Neville said, “Start from the premise, I am the “I AM” moving through States.” So how can we change States effectively? Neville constantly said to “Trust in God,” but what does that actually mean?

這個(gè)目標(biāo)是改變自我，自我就是I AM，I AM是附屬于某些狀態(tài)的。所以就像Neville說的，“從這個(gè)前提出發(fā)，我是穿越各個(gè)狀態(tài)的‘I AM’。”那么，我們?nèi)绾尾拍苡行У馗淖儬顟B(tài)呢? Neville經(jīng)常說"相信上帝"但這到底是什么意思?

?“Believe in the infinite wisdom and power of a presence that is in you, and believe that presence to be your Imagination. Don’t argue the point. You carry the request to this one within you as though you say, “Is it all right?” He will invariably say, “Yes, it is done!” Invariably! He doesn’t argue, he doesn’t point to your background, he doesn’t point to any restrictions of the past. He played those parts. So whatever you want, go to him, commune with him; bring it to a head as though it were done. Is it done? And get confirmation from this deeper self, “Yes, it’s done.” And then drop it. Your conscious reasoning mind cannot reach the depth necessary to set in motion all the causes necessary to bring it to pass in this world. So don’t try to analyze it. Leave it just where it is. It will happen in a way you would never suspect.” -?Neville

“相信你體內(nèi)存在的無限智慧和力量，相信你的想象就是你的存在?！辈灰獱?zhēng)論這一點(diǎn)。你向內(nèi)在的自己提出請(qǐng)求，好像在說:“這樣行嗎?”他總是說:“是的，完成了!”始終如一的!他沒有爭(zhēng)辯，他沒有指出你的背景，他沒有指出任何過去的限制。他扮演了那些角色。所以無論你想要什么，去找他，和他交流;把這件事思考的如同早已完成般。早已完成?然后從這個(gè)更深層次的自我得到確認(rèn)，“是的，完成了?！比缓蟛还芩?。你的有意識(shí)的理性思維無法到達(dá)理解世界到底如何推動(dòng)這個(gè)目標(biāo)實(shí)現(xiàn)的所必要的深度。所以不要去分析它。把它放在它原來的地方。它將以一種你永遠(yuǎn)不會(huì)懷疑的方式發(fā)生。-?Neville

Define a desire. If this desire was to be realized, what would that imply about you? So we are looking for a self-concept. It has to imply something about you.

定義一個(gè)欲望。如果這個(gè)愿望要實(shí)現(xiàn)，對(duì)你來說意味著什么? 所以我們會(huì)尋找到一個(gè)自我概念。它必須暗示一些關(guān)于你的事情。

Feel that what you desire has already been said “yes” to. It has been said “Yes” to by the only Creative Power there is.

感受你想要的已經(jīng)被允諾。世界上唯一的創(chuàng)造力已經(jīng)對(duì)它說了“好”。

Trust in God which in this context, is to trust in Imagination. So you see a scene or hear a lovely conversation, to trust in this Imaginative Experience as real, is to trust in God.?(There is no “trying to get.” Remember it has already been said “yes” to, all it awaits is your occupancy. All you have to do is Experience what has already been said “yes” to).

相信上帝，在這種背景下，其實(shí)就是相信想象。所以你看到一個(gè)場(chǎng)景或聽到一段美妙的對(duì)話，相信這種想象的體驗(yàn)是真實(shí)的，就是相信上帝。(沒有“試圖獲得”。記住，它已經(jīng)被接受了，等待你的只是占據(jù)。你所要做的就是去體驗(yàn)?zāi)切┠阋呀?jīng)答應(yīng)了的事情

Do it in Love for yourself that you have saved yourself from an undesirable State.

用愛來為自己做這些，因?yàn)槟阋呀?jīng)把自己從不好的狀態(tài)中拯救出來了。

I have found this method is the simplest than other method but requires trust or faith. However, there is a practice within this method that must be developed. That is to remove the conscious reasoning mind from the equation. What tends to happen is the moment one goes to visualize, or hear what they want, and they choose to feel after it, they become scared. The reasoning mind comes and takes the blessing away. This is a feeling, a pull into doubting what you see and hear. Practice resisting the urge to reason when you imagine a new State, and practice believing in the Divine Eyes and Divine Ears.

我發(fā)現(xiàn)這個(gè)方法比其他方法更簡(jiǎn)單，但需要信任或信念。然而，在這個(gè)方法中有一個(gè)必須形成的實(shí)踐。那就是把有意識(shí)的推理思維從等式中移除。通常發(fā)生的情況是，當(dāng)一個(gè)人去想象或聽到他們想要的東西的時(shí)候，他們選擇去感受它，他們會(huì)變得害怕。理性的頭腦來了，把祝福帶走了。這是一種感覺，一種讓你懷疑所見所聞的感覺。當(dāng)你想象一個(gè)新的狀態(tài)時(shí)，練習(xí)抵制理性的沖動(dòng)，練習(xí)相信天賜眼睛和天賜耳朵。

When you stop the urge of reasoning, then your desire will be met within. You will feel a euphoria and from this euphoria you will naturally have thoughts FROM this new State. This euphoria, this feeling is personal one. So find the feeling that would be success to you, and appropriate that State as your own. Then your reactions to life will change automatically. Now walk in this new State of Mind and be patient.

當(dāng)你停止了理性的沖動(dòng)，你的欲望就會(huì)在內(nèi)心得到滿足。你會(huì)感到一種短暫的喜悅，在這種喜悅中，你會(huì)自然地產(chǎn)生新狀態(tài)的思想。這種短暫的喜悅，這種感覺是個(gè)人私有的。所以，找到對(duì)你來說將是成功的感覺，并將其作為你的新狀態(tài)，然后你對(duì)生活的反應(yīng)就會(huì)自動(dòng)改變。現(xiàn)在，需要有耐心地進(jìn)入在這種新的精神狀態(tài)。

I must confess that on this level I don’t know the means that will be employed. On this level I have to learn to be patient and simply persist in Being. You planted this in your mental garden and it will grow into your experience (harvest). You will have to confront your harvest, for you are confronting your harvest right now. The harvest you are experiencing was once planted in the same garden. Your harvest are your States.

我必須承認(rèn)，在這個(gè)層面上，我不知道將采取什么手段。在這個(gè)層面上，我必須學(xué)會(huì)耐心和堅(jiān)持存在。你將它種植在你的精神花園中，它將成長為你的經(jīng)歷(收獲)。你必須將面臨你的收獲，因?yàn)槟悻F(xiàn)在正面臨你的收獲。你正在經(jīng)歷的收獲，也曾在同一個(gè)花園里種植。你的收獲就是你的狀態(tài)。

To quicken the learning curve of this method, apply this method for others. See the people in your life doing wonderfully. Hear them tell you something wonderful about their life. Experience it within and feel that has been said “Yes,” to and move on with the day. Then do it again for something else. But I urge you to do it in Love. If you are disturbed between the planting and the bridge, persist in the new State, for the only thing that is expressing are your States. Persistence is not stressful but in fact the opposite. Experiencing being what you want is ecstasy. It is ease. And the more your persist in experiencing it, the more and more natural you will feel about being it.

為了加快這一方法的學(xué)習(xí)速度，請(qǐng)將這一方法應(yīng)用于他人。看到你生活中的人過得很好。聽他們告訴你他們生活中一些美好的事情。在內(nèi)心體驗(yàn)它，感受它已經(jīng)說了“是”，然后繼續(xù)這一天的生活。然后為了其他事情再做一次。但我強(qiáng)烈要求你們?cè)趷壑羞@樣做。如果你在種植和橋梁中被干擾了，堅(jiān)持在新的狀態(tài)，因?yàn)槲ㄒ粫?huì)表達(dá)的是你的狀態(tài)。而且堅(jiān)持并不會(huì)帶來壓力，反而會(huì)帶來體驗(yàn)成為你想要的狂喜。它是很輕松的。你越是堅(jiān)持去體驗(yàn)它，它就會(huì)變得越來越自然

Here is what I do not do while I imagine a new State for myself: I do not concern myself with trying to figure out the means or when it will happen. I do not wonder if it is possible. I do not feel any fear on whether or not it will work. I remove concepts of the future and the past from my Mind. I remove all grudges towards anyone. I let go of all concepts and experience BEING that new State. It feels entirely natural when you suspend reasoning.

在我為自己設(shè)想一個(gè)新的狀態(tài)時(shí)，我不做以下事情:我不關(guān)心設(shè)法弄清楚它的手段或何時(shí)會(huì)發(fā)生。我不知道這是否可能。我并不擔(dān)心它是否會(huì)起作用。我將未來和過去的概念從我的腦海中移除。我消除了對(duì)任何人的怨恨。我放棄了所有的概念和經(jīng)驗(yàn)，成為那個(gè)新的狀態(tài)。當(dāng)你停止推理時(shí)，感覺是完全自然的。

Then I conjure up a scene, or a conversation implying the desire is already done. I like to see this as a dream. The reason I see it as a dream is because I see my current reality as a dream as well. It is all dreams to me. So I conjure up a dream and then I enter into it. I do not become frightened. I see the dream and enter into and Experience it just as though it is true. This new dream that I conjured up is just another Version Me experiencing what I want to be. But I am not pretending. I actually Experience Being that Version. I hear what he hears, I feel what he feels, I see what he see’s. The people in my Mind see me the way I want them to see me. I do not question or argue. I just say, “Yes,” to experience it and “Yes,” to everything I want in Imagination. I feel the “yes,” not just say it. I say, “I want to experience Being X.” Then I feel my Imagination, which is myself say “Yes.” And then I trust implicitly in that “yes,” and proceed to experience it. So my only goal is to actually Experience what I want to Experience because that is all I would do were I the person I want to be.

然后我想象出一個(gè)場(chǎng)景，或者一段暗示欲望已經(jīng)完成的對(duì)話。我喜歡把這當(dāng)成一場(chǎng)夢(mèng)。我把它看成一個(gè)夢(mèng)是因?yàn)槲野盐椰F(xiàn)在的現(xiàn)實(shí)也看成一個(gè)夢(mèng)。這對(duì)我來說都是夢(mèng)。所以我就做了個(gè)夢(mèng)，然后進(jìn)入夢(mèng)境。我不害怕。我看見夢(mèng)想，進(jìn)入并體驗(yàn)它，就好像它是真的一樣。我變出的這個(gè)新夢(mèng)只是另一個(gè)版本的我體驗(yàn)著我想要的生活。但我不是在假裝。我實(shí)際上經(jīng)歷了那個(gè)版本。我聽到他聽到的，我感覺到他感覺到的，我看到他看到的。我腦海里的人看到的是我希望他們看到的我。我不會(huì)質(zhì)疑或爭(zhēng)論。我只是說，“是的”，去體驗(yàn)它，“是的”，去想象我想要的一切。我能感覺到，而不是直接說出來。我說，“我想體驗(yàn)成為x。”然后我感覺到我的想象力，也就是我自己說“是的”。然后我無條件地相信那個(gè)“是”，然后繼續(xù)體驗(yàn)它。所以我唯一的目標(biāo)就是去體驗(yàn)我想要體驗(yàn)的東西，因?yàn)槿绻页蔀槲蚁氤蔀榈娜?，我就只?huì)去體驗(yàn)。

Imagination has already said “Yes.” If Imagination has not already said, “Yes,” then you would not be able to imagine it. The power is not in the word “Yes,” but in the feeling.

想象力早已答應(yīng)了。如果想象力還沒有說“是的”，那么你無法想象。力量不在于說“是”，而在于感覺。

So go within and change your Imaginative World to how you want it to be or how it ought to be to you. Feel that what you are experiencing has already been said “Yes,” to. Accept and trust in the “Yes.” Then a change will happen in your feeling, and you will start to think-from the State and your reactions will change towards your world. Don’t become fixated and worried if you are thinking-from it. The moment you feel you are it now, is the moment you are thinking and feeling from it. Remember we think and react FROM States, so change the State, not each and every thought.

所以，走進(jìn)去，改變你的想象世界，讓它成為你想要的樣子，或者它應(yīng)該成為你想要的樣子。感覺你正在經(jīng)歷的已經(jīng)被說了“是”。接受并相信“是”。然后你的感覺會(huì)發(fā)生變化，你會(huì)開始從狀態(tài)的角度思考，你的反應(yīng)也會(huì)對(duì)你的世界發(fā)生變化。如果你在思考，不要執(zhí)著和擔(dān)心。當(dāng)你感覺到你現(xiàn)在就是它的時(shí)候，就是你思考和感受它的時(shí)候。記住，我們的思考和反應(yīng)來自各個(gè)狀態(tài)，所以改變狀態(tài)，而不是改變每一個(gè)想法。

You cannot be in want of evidence of what you currently are Being. The State inside you is complete, just needs to be occupied. The evidence, the dream is there. You must see that the evidence of who you are before your eyes is also produced by the Imagination. So it is in the Imagination that one’s must change. The experience you seek is within.

你不能缺少你當(dāng)前存在的證據(jù)。你體內(nèi)的狀態(tài)是完整的，只是需要被占領(lǐng)。證據(jù)，夢(mèng)想就在那里。你必須看到，在你眼前的你是誰的證據(jù)，也是由想象產(chǎn)生的。所以在想象中，一個(gè)人必須改變。你尋求的經(jīng)驗(yàn)是內(nèi)在的。

So learn to make the Imagination a heaven, a refuge. Let it become the safest place to be. It has the capability and ability to become one. That if you were to tell your Imagination all your fears, for it knows your fears more intimately than anyone in the world, it would comfort you.

所以要學(xué)會(huì)把想象變成天堂，避難所。讓它成為最安全的地方。它有能力和能力成為這樣的地方。如果你告訴你的想象你所有的恐懼，因?yàn)樗仁澜缟先魏我粋€(gè)人都更了解你的恐懼，它會(huì)安慰你。

Somewhere in this World of Imagination there is a dream where you are who you want to be. Find it and quench your thirst by entering into it and Experience Being it. Persist in Experiencing it until it becomes natural to you, and then it will naturally enter your world.

在這個(gè)想象世界的某個(gè)地方，，那是一個(gè)夢(mèng)在那里你是你想成為的人。找到它，通過進(jìn)入它并體驗(yàn)它來滿足你的渴望。堅(jiān)持體驗(yàn)它，直到它對(duì)你來說變得自然，然后它就會(huì)自然地進(jìn)入你的世界。

“All you have to do is imagine you are doing it.” -?Neville

所有你必須要做的就是想象你正在做。

Post Link:?https://www.**********/r/EdwardArtSupplyHands/comments/s8l6en/though_false_edward_art_lecture/ 作者：柯柯柯柯br https://www.bilibili.com/read/cv15242540?spm_id_from=333.999.0.0? 已獲得翻譯批準(zhǔn)。