英語短文閱讀欣賞? ：夢

每個(gè)人都做過夢（雖然我現(xiàn)在很少做了），這種人知道一點(diǎn)又不完全了解的介于科學(xué)和魔幻的東西非常容易引起人們的好奇，如何科學(xué)定義它（就是大腦電流活動(dòng)？），怎么形成的（就是生活的復(fù)寫？），有什么可能的科學(xué)用處（看看大佬們奇思妙想）。想了解就讀下去并點(diǎn)個(gè)贊吧。

?Tips: 藍(lán)色是文章或句子的關(guān)聯(lián)詞確定邏輯主線。

例如 but ，or前后一定有對立的相同形式成分

xx that 后面 是人物表達(dá)的觀點(diǎn)比

紅色為生詞組? ?綠色為可以不讀的詞

Dreams are a state of consciousness ,an experience that you have when you are asleep.?

夢是一種意識(shí)狀態(tài)，是一種你在睡覺時(shí)的經(jīng)歷。

When you dream something you have an experience that resemble in many ways a waking experience,you hear things,you see things,you have emotions,and the experience is real.

當(dāng)你入夢時(shí),你會(huì)在很多方面和醒著一樣。你聽見的，看見的，感受到的，經(jīng)歷的都和真的一樣。

It's imaginary of course,but the experience is real

夢當(dāng)然是虛幻的，但是夢中的經(jīng)歷卻是真實(shí)的。

Dreams can? be identified in a person who is sleeping and in a rapid eye-movement (REM) stage of the sleep cycle

一個(gè)在睡覺的人在做夢可以由睡眠周期中的快速動(dòng)眼階段來識(shí)別

During sleep studies,dream? are indicated?by high-frequency electrical activity in the brain.but,it has been shown that? similar activity also occurs during non-REM sleep, something that is not well understood.?

在睡眠研究期間，夢顯示為大腦的高頻電流活動(dòng)。但是，有些現(xiàn)象不能很好解釋，如即使在非快速動(dòng)眼睛階段也曾經(jīng)出現(xiàn)過相似的大腦活動(dòng)。

Writing in?'The Interpretation of Dreams' , Sigmund? Freud suggests dreams are just wishes that we have formed in our waking lives.

寫過（夢的解析）的西格蒙德，弗洛伊德認(rèn)為夢就是我們醒的時(shí)候形成的愿望。

while this has been widely critical as reductionist，decade?later， the why behind dreaming is still up for debate.?

雖然這被廣泛認(rèn)為是夢的簡單化概述，（但是）十多年后，夢的背后究竟是什么這個(gè)問題任然有待商榷。

Some believe that dreams may not have a function and instead be a byproduct of other brain functions, such as the cleansing of neurous during sleep.

一些人認(rèn)為夢其實(shí)是其他大腦功能的副產(chǎn)品，如在睡眠期間恢復(fù)凈化精神的副作用，沒有什么其他作用。

However ,there are other hypotheses - like the theory that explore whether dreams are a function to practice survival scenarios while sleeping.

但是,還有其他的觀點(diǎn)，如有人研究過夢在我們睡覺時(shí)是否可以（讓人）實(shí)際體驗(yàn)求生場景的功能

the body gets the rest it needs and we can live out simulations without putting the body in danger

身體在得到需要的休息并且安全的情況下，我們的精神可以體驗(yàn)（危險(xiǎn)生存）的模擬訓(xùn)練。

while in cultures all around the word views on why we dream and how we can use dreams to benefit differ ,they are almost universally seen as giving hnits about the body.

雖然在不同文化中什么是夢？夢對我們有什么好處？各不相同。但是幾乎所有的文化普遍認(rèn)為夢是我們身體的、靈魂的、我們周圍世界的一種暗示。

there are positive correlation between indicators of well-being and vivid dream.

人的幸福指數(shù)和做夢的精彩程度正相關(guān)

for example，being well means you dream more and more intensely

比如，你的身體越健康，你意味著你做的夢就會(huì)越強(qiáng)烈。

?working with dreams in psychotherapy also seem to have positive effect on mental well-being

在心理治療中，與夢一起工作似乎對心理健康也有積極的影響。

詞組復(fù)習(xí)

States of consciousness 意識(shí)狀態(tài)

be identified in? 識(shí)別為，

be indicated by 顯現(xiàn)為，

REM rapid??eye-movement stage 快速動(dòng)眼階段

criticized as reductionist 認(rèn)為是（夢的）簡化解釋

?up for debate 有待商榷

practice survival scenarios 練習(xí)生存場景

live?out? simulations 開展模擬（生存練習(xí)）

indicators of well-being 幸福指數(shù)

mental well-being 心理健康

單詞加強(qiáng)

intensely 健康強(qiáng)壯地，緊緊地，

denail 否定

invariably 固定的 不變的?

universally 普遍，廣泛，相同地