The people that fail to maintain a disciplined?lifestyle don’t know what they are doing it for? They have no goals and no targeted end result.?

Just like the marshmallowtest, if you haven’t linked in your mind the better result coming in the future… you’ll most likely take the easy option now, rather than wait or sacrifice for the better option later. You must have clear goals and deadlines.?

Back to the diet example: If you have a clear target weight, body fat percentage, or body image that you must reach within 12 weeks, you will be far more likely to stick to your diet, than someone who has no specific target or goal.?

Imagine two people who need to arrive at the same destination. One has a navigation system, and their destination is locked in. The other has no idea where they are or where they are going… common sense can answer who will arrive at their destination first… or at all.?

Having clear goals is no different! Without clear direction, you will end up in the wrong section!?

Successful people are always focused on the end result. They start at the end and figure out how to get there from where they are. Unsuccessful people focus on where they are and how hard it is right now…They never understand that their life will continue to be hard unless they change their approach.?

Set your goals. Make them clear. Make them meaningful. Give them deadlines.?

今天你又學(xué)到那些新詞了呢？評論區(qū)見~