自我改變:當(dāng)你意志消沉?xí)r,一定要少想多做。因?yàn)橄肴菃?wèn)題,做才有答案!

I don't think it's possible to feel 100% energetic and enthusiastic about life all the time.You're always gonna come down from whatever high energy state that you've been in.It's just a fact of human life.But I feel like a lot of people are prone to staying in these lows longer than is necessary, and a lot of people find it really hard to climb out of these lower periods.And I feel like I definitely fall into this category.If I'm not careful,it's really easy for me to slip into reclusiveness. I'll just do my own thing on my computer and days and weeks and months will pass by and I will slowly become less and less inspired about life.And you might totally relate to this.Maybe it's really difficult for you to muster up the energy to get out of these pseudo depressive,low periods of life.Maybe you're in one of these periods of life right now and you're not sure how to get out of it and you want to get out of it.I mean ,I feel like pretty much everybody who feels bad ,wants to not feel bad anymore.And I think the natural thing that a lot of people do when they feel like crap is they tend to wait around for some kind of aha kind of aha moment,some sort of quote,or something that really just shifts our perspective and launches us out of depression and into a life that we've always dreamed of.But even though this is sort of the most common way of dealing with these lows,I feel like it's also the most inefficient way of dealing with it by far.And I would even go so far as saying that it's the biggest mistake that people make when trying to improve themselves or try to get out of a bad situation and into a new one.And it all stems from this idea that if we want to change our behavior and change our life then we must first change our thoughts.And while I think that's true to an extent,I also think it's super inefficient to do that.How often do you come across a really ,really good idea that changes you mindset and launches you into a new way of living? Those types of nuggets of wisdom are extremely rare.You might only get a handful of those in your entire lifetime.
無(wú)視以上
We don't think ourselves into new ways of living,we live ourselves into new way of thinking.But either way,action is a far more reliable source of inspiration than inspiration itself.
So if you feel like you're stuck in "Groundhog Day",start living differently,you don't need some sort of emotional epiphany to start changing things up,start doing that you're not used to doing.And by living differently,you 'll start to think differently.
覺(jué)得是個(gè)好文,用英語(yǔ)做筆記,當(dāng)做自己的英語(yǔ)句子積累吧