doomscrolling(=doomsurfing)沉迷在社交網(wǎng)絡(luò)上刷各種沮喪的新聞，陰暗刷屏

例句 My brother does too much doomscrolling—he loves to tell us the latest gloom and doom in the world，so we've stopped listening to him.

feel compelled to look at bad news 被迫不得不有必要（forced to， feel necessary）

例句 He felt compelled to report that incident

feel ick(US，informal) express a feeling of shock/dislike that make you feel sick 用以表示厭惡

例句 Then he kissed her，ick

That's such an ick

on tap 隨時可用，現(xiàn)成的 散裝啤酒（旋塞隨開隨飲）available

例句 There are several new movies on tap this weekend

We have unique beers on tap at the bar

make up for (compensate for sth bad with sth good) 彌補

例句 After all the delays we were anxious to make up for lost time

romanticise bad 使浪漫化/幻想化（talk about sth that make it sound better than it really is）

例句 A lot of people romanticise marriage

He romanticise the life of a spy，not knowing how boring and lonely it can be

What doesn't kill you makes you strong 逆境讓人更堅強