I was growing up is a lot of young guys in particular approach me, because they're watching a lot of really intense pornography, and then you know another thing is happening, guys are getting all this arousal from watching other people have sex.?And then they're in the real world scenario, and it's like you're no longer third person that you're actually in this city, and it's completely collapsing them.??primitive pathways that in some ways can?Primitive pathways that in some ways can overwhelm the dopamine system, it is a non infinite yet renew a resource.?我都我明白的。Justin ea is released in response to psychological stresses, physical stresses, cold water, final exams, broken relationship, excitement, these are eric molecules, they're used to create activation states in the body is the molecule of motivation, pursuit and desire.?If you have two big dopamine release, for instance, after a big win, sometimes we feel crash.?And we need some time to reset and that lower depression, sometimes people make the mistake of going out of pursuing more dopa, we all should guard our dopamine peaks very carefully, a little bit goes a long way, a lot goes even further, but it also takes down deeper.?This is the basis of addiction, and there's additional issue with pornography, which is not often discussed, which is that remember guys in particular the brain is a learning prediction machine and if your brain learns to be aroused by watching other people.?Have sex.It is not necessarily going to carry over to the ability to get aroused when you're one on one or somebody else, you know i'm not saying.?When gray is a stimulus is bad or good, what i'm saying is it in its availability and it's?extreme forms, it's a very potent stimulus and very potent stimulant, any kind, extremely political food, extreme pornography, extreme experiences like bungee jumping, those set a threshold for dopamine rules.?The higher the dome peak, the bigger the drop afterwards, and it's not that you drop to baseline, you drop blow baseline.??stimulus for?stimuTraining itself as a stimulus for cold water isn't east, but if you start doing training cold water listening to your favorite music Plus you're taking, let's say some stimulant doesn't obviously that we were talking about are terrible but some of the stronger.