放松

When I feel stressed and anxious /Drained and exhausted/Overwhelmed by sth./ Swamped with study/work/family affairs 忙得不可開交, I tend to/ am inclined to do sth.

therapeutic and refreshing, which can elevate my spirits.

When I totally immerse myself in sth./Be engrossed in sth. I leave those worries behind

Declutter your mind 整理思緒 放空大腦

It is a great pastime which can spice up my routine life. 讓我的日常生活更有趣。