《奇跡課程》練習(xí)手冊 第二十一課?LESSON 21

第二十一課　我決心以不同的眼光去看事情

J對第二十一課的指導(dǎo)：

you are blessed beings indeed

你們確實是深受祝福的存有

I am that one that you know is Jesus

我就是你們所認(rèn)識的J

and this is one of the fundamental principles that you need to realize that you are pursuing in this practice?

這是一個基本原則之一，你需要意識到，你做這一課練習(xí)追求的是

you are determined to see things differently

你決心以不同的眼光看待事物

and that by assumption means that some of the things you are seeing now in interpreting are incorrect?

這個假設(shè)意味著：你現(xiàn)在對所看到的某些事物的理解，是不正確的

and you are acknowledging that by your willingness to practice?

而你意愿通過做這個練習(xí)來承認(rèn)這一點

it is important for you to remember that you are going to change some things in your world by doing this practice?

對你來說，記住以下這點非常重要，即：通過做這課的練習(xí)，你將會改變在你世界里的一些事

this practice is a mind transformation process?

這一課的練習(xí)是一個心靈轉(zhuǎn)化的過程

and therefore the world that is projected from your mind is going to shift and change?

因此，由你心靈投射出來的世界也將會隨之轉(zhuǎn)化和改變

this begins to bring up fear in the ego mind because the egos security and safety is in believing that things should not change specifically you?

這會讓小我之心開始感到害怕，因為小我的安全與保障是有賴于相信事物是不應(yīng)改變的，尤其是你

as you know the ego is an aspect of your mind that has developed using separation and fear as its foundation?

你們知道，小我是你心靈的一個面向，它是以分裂和恐懼為基礎(chǔ)來發(fā)展的

and so now as we are going towards love as you are saying I need to change the way I see these things that I'm surrounded by

所以現(xiàn)在，當(dāng)我們走向愛的時候，當(dāng)你說：“我需要改變我看待周圍事物的方式”的時候

the ego will begin to argue with you and say

小我會開始跟你爭辯，它會說：

well hang on a second we've set up all of these defenses we've set up all of these ways of doing things to keep you safe and away from potential danger ie are the beings?

好吧，等一下，我們已經(jīng)建立了所有的防線，我們已經(jīng)建立了所有做事的方式，以此來保護(hù)你的安全，免受潛在危險（也就是別人）的威脅

because that is one of the things that the ego wants to do?

因為這是小我想做的事情之一

it wants to keep you away from other beings because it perceives that they are going to injure you or hurt you?

它想要讓你遠(yuǎn)離其他人，因為它覺得他們會傷害你

and that your control of your environment through defensiveness and attack is what is actually keeping you safe?

只有通過防御和攻擊來控制你的環(huán)境，才能真正保障你的安全

but the truth is it is actually what's making you miserable or sick?

但真相是，實際上這只能讓你感到痛苦或是生病

and so it is important for you to know that as you go through these lessons?

所以，當(dāng)你進(jìn)行這些練習(xí)時，知道下面這一點是非常重要的，即：

that voice of argumentativeness is going to present itself on a regular basis and may be quite loud at times?

爭論的聲音會例行出現(xiàn)，有時音量還很大

but you must go back to the reasons that you began this course you must go back to the reasons that you felt that you needed to have your mind changed?

但你有必要回頭看看當(dāng)初你決定開始課程的原因，你必須回想你覺得你需要改變心靈的理由

it is important that you revisit your initial decision to start the lessons of A Course in Miracles?

回顧你當(dāng)初做出開始學(xué)習(xí)《奇跡課程》的決定，對你來說非常重要

so that you do not forget and listen to the voice of the ego that says?

因此你不要忘了，轉(zhuǎn)而聽從小我的聲音，它會說：

hey we were doing great without all of this discipline that's being asked of us let's go back to doing what we have always known and what we have always done?

嘿，如果沒有這些種種的規(guī)矩，我們會過的不錯。讓我們回去做我們過去一直知道，并且過去一直都在做的吧

but as you know if you always do what you have always done?

但就如你所知道的，如果你總是做你過去一直在做的

you will always get what you have always gotten?

你就會總是會得到你過去一直得到的

and if that is not what you want and how you wish to express yourself and live?

如果那并非你所要的，并不是你表達(dá)自己和生活的方式

then you must be determined to continue on these lessons regardless of the commentary?

那么你就必須決定繼續(xù)這些練習(xí)，而不要再管那些評論

that's coming from the separated part of your mind which you call the ego mind?

那些評論都是從你心靈中分裂的部分，也就是所謂的小我，發(fā)出來的

and so we are very proud of you for coming this far?

所以，我們對你能練習(xí)那么久而感到驕傲

and we challenge you today to begin to share these videos?

今天，我們要開始給你一個挑戰(zhàn)，就是分享這些視頻

whether or not you feel that anyone else in your group or your gathering place your Facebook page for example is going to understand them?

在你的群體中或聚集的地方分享（比如Facebook主頁），而不管人們是否真的理解這些內(nèi)容

it is a great gift to humanity for you to share this series of lessons for those beings who may be suffering and may not know of its existence?

你分享這系列的課程，對人類來說，是一個非常巨大的禮物，那些人可能正在受苦，也可能根本就不知道這個課程的存在

it is a wonderful wonderful thing for you to contemplate doing?

考慮做這件事對你來說，是非常非常美妙的事情

and if you are too frightened to do it?

如果你害怕去做分享

because you fear persecution or judgment from others then you can look at that little secret?

因為你害怕別人的迫害或是評判，那么，你就去看看這個小秘密

that is hiding in your mind that you care more about what others think than for the health and well-being of your fellow brothers and sisters?

這個隱藏在你心靈中的秘密，就是：你關(guān)心別人的想法，有甚于你兄弟或姐妹的健康和幸福

that is a good thing to note that is looking in your mind?

可以在你的心靈中看到這一點，是非常不錯的一件事

and you can work on that as well as we go through these lessons?

你可以一邊做這個分享，一邊與我們一起學(xué)習(xí)這些課程

I am that one that you know is Jesus?

我就是你們所認(rèn)識的J

and we are very pleased that you are here?

我們非常高興你在這里

and we will see you again tomorrow

我們明天再見

作者：J

傳訊：Tina Louise Spalding

翻譯：愛 帶你回家 —— 小乖乖

朗讀：愛 帶你回家 —— 小樂樂