People aim to achieve balance between work and other activities of their lives, but few are able to do this. What are the problems in trying to achieve this goal and how these problems can be overcome?

這是一道 2019 年 7 月 20 日考過的原題。題目里的邏輯比較明顯，工作和生活之間的平衡。 比較合理的角度是分析“為什么無法休息”。具體來說，這個(gè)事情中涉及到的至少有三個(gè)方向： 員工個(gè)人、雇主、工作性質(zhì)，分別從三個(gè)角度思考長(zhǎng)時(shí)間工作的原因，就有大致的框架結(jié)構(gòu) 了。接下來是解決方案，解決方案最好在一定程度上能夠照應(yīng)前文提到的原因，這樣可以增 加文章邏輯連接與連貫。

Achieving a balance between work and other activities of life is a common goal for many people. However, there are several problems that individuals face when trying to achieve this goal. In this essay, I will state some of the difficulties and then come up with a few possible solutions.

One of the main challenges is the demanding nature of work. Nowadays, many jobs require long working hours and intense dedication, leaving individuals with little time or energy for other aspects of life. Another problem is the rise of technology, which has made it increasingly difficult to disconnect from work. With constant connectivity through smartphones and social media, individuals often find themselves constantly checking emails and messages even during their personal time. Additionally, some people may believe that work is the best way to prove their worth and prioritize it over other activities.

To overcome these problems, individuals can take several steps. Firstly, it is important to clearly distinguish between work and personal time. This can be done by establishing specific working hours and setting aside designated times for relaxation and leisure activities. It may also be helpful to use separate electronic devices for work and personal affairs to avoid the temptation of constantly being connected to work. Secondly, individuals can try to explore new hobbies and activities outside of work, which can help them find new sources of joy and meaning in life. Furthermore, governments can play a role in addressing this issue by implementing laws and regulations that limit employers' demands for overtime and ensure that employees have enough time for their interests and personal lives.

In conclusion, achieving a balance between work and other activities of life can be challenging due to long working hours, constant connectivity, and societal pressures. However, by setting boundaries, exploring new interests, and advocating for work-life balance, individuals can overcome these problems and strive for a more fulfilling and well-rounded life.