袁永輝身法十式∶

1. 上步正轉(zhuǎn)∶跨立夾棍預-回首望月夾棍反彈-纏頭裹腦轉(zhuǎn)身腰間斜劈收棍

2. 反轉(zhuǎn)跪步∶跨立夾棍預備-回首望月轉(zhuǎn)身跪步橫掃

3. 跪步轉(zhuǎn)身∶右側(cè)跪步預備-纏頭裹腦跪步轉(zhuǎn)身成左側(cè)跪步斜劈腰間收棍

4. 騰空旋風劈∶左側(cè)步背棍預備-上步斜劈躍步轉(zhuǎn)身劈棍成馬步

5. 脫身反掃∶跨立夾棍預備-回首望月轉(zhuǎn)身后撤步右上步弓步橫掃

6. 旋風三連斬∶跨立背棍預備-上步纏頭裹腦三連斬-跨立斜劈腰間收棍

7. 下潛轉(zhuǎn)身∶左側(cè)步背棍-上步纏頭裹腦下蹲轉(zhuǎn)身跨立斜劈腰間收棍

8. 后轉(zhuǎn)騰空反掃∶左側(cè)步夾棍預備-后轉(zhuǎn)身回首望月提膝躍步橫掃

9. 退步反轉(zhuǎn)∶跨立腰間雙手持棍-左叉步橫掃-纏頭裹腦轉(zhuǎn)身跨立斜劈腰間收棍

10. 御風720超級轉(zhuǎn)身∶跨立夾棍預備-上（左）步流星趕月反彈-回首望月上（右）步纏頭裹腦轉(zhuǎn)身720，半弓步腰間斜劈收棍