working out 鍛煉

obsessed with 沉迷于

motivate 激勵(lì)

cardio 有氧運(yùn)動(dòng)

dynamic 動(dòng)態(tài)

lof of movement & activity

vary 變化

resources 資源

facilities 設(shè)施

tranquil / calmer 平靜

macho / masculine 男子氣概

universal 能用

offended 冒犯

food pantry 食品儲(chǔ)藏室

eligible / qualify / meet the requirements資格

soup kitchens / a warm meal

rewarding 有益

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cardio exercises

works yo ur heart muscle(心肌)

running & walking ==>treadmill / cycling

crossfit

weightlifting strength training

pilates class

A unique culture

lot of testosterone睪丸酮 and people living heavy weight and loud music playing.

luxury gym there might be a lot of people doing different classes.

rules

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What is charity

a practice of helping others for free.

we also have organizations that are referred to as charities.

provide resource or food or help some people or animals.

volunteer at the charities