100 reasons to stay alive: 1. to make your parents proud2. to conquer your fears3. to see your family again4. to see your Favorite artist live5. to listen to music again6. to experience a new culture7. to make new friends8. to inspire9. to have your own children10. to adopt your own pet11. to make yourself proud12. to meet your idols13. to laugh until you cry14. to feel tears of happiness15. to eat your favorite food16. to see your siblings grow17. to pass school18. to get tattoo19. to smile until your cheeks hurt20. to meet your internet friends21. to find someone who loves you like you deserve22. to eat ice cream on a hot day23. to drink hot chocolate on a cold day24. to see untouched snow in the morning25. to see a sunset that sets the sky on fire26. to see stars light up the sky27. to read a book that changes your life28. to see the flowers in the spring29. to see the leaves change from green to brown30. to travel abroad31. to learn a new language32. to learn to draw33. to tell others your story in the hopes of helping them34. Puppy kisses.35. Baby kisses (the open mouthed kind when they smack their lips on your cheek).36. Swear words and the release you feel when you say them.37. Trampolines.38. Ice cream.39. Stargazing.40. Cloud watching.41. Taking a shower and then sleeping in clean sheets.42. Receiving thoughtful gifts.43. “I saw this and thought of you."44. The feeling you get when someone you love says, “I love you."45. The relief you feel after crying.46. Sunshine.47. The feeling you get when someone is listening to you/giving you their full attention.48. Your future wedding.49. Your favorite candy bar.50. New clothes.51. Witty puns.52. Really good bread.53. Holding your child in your arms for the first time.54. Completing a milestone (aka going to college, graduating college, getting married, getting your dream job.)55. The kind of dreams where you wake up and can’t stop smiling.56. The smell before and after it rains57. The sound of rain against a rooftop.58. The feeling you get when you’re dancing.59. The person (or people) that mean the most to you. Stay alive for them.60. Trying out new recipes.61. The feeling you get when your favorite song comes on the radio.62. The rush you get when you step onto a stage.63. You have to share your voice and talents and knowledge with the world because they are so valuable.64.Breakfast in bed.65. Getting a middle seat in the movie theater.66. Breakfast for dinner (because it’s so much better at night than in the morning).67. Pray (if you are religious) 68. Forgiveness.69. Water balloon fights.70. New books by your favorite authors.71. Fireflies.72. Birthdays.73. Realizing that someone loves you.74. Spending the day with someone like you.75. Opportunity to create meaningful and lasting relationships.76. Potential to learn, grow, and evolve as a person.77. Joy and happiness in the little things.78. The power to inspire others.79. The ability to create art, music, and other forms of self-expression.80. To explore different cultures, traditions, and ways of life.81. To make a positive impact on the environment and help protect the planet.82. Experience the joys of parenthood and raise a family.83. Learn new things and develop new skills.84. Create a legacy that will outlive you.85. Being wrapped up in a warm bed.86. Cuddles87. Holding hands.88. The kind of hugs when you can feel a weight being lifted off your shoulders. The kind of hug where your breath syncs with the other person’s, and you feel like the only two people in the world.89. Singing off key with your best friends.90. Road trips.91. Spontaneous adventures.92. The feeling of sand beneath your toes.93. The feeling when the first ocean wave rolls up and envelops your toes and ankles and knees.94. Thunderstorms.95. Your first (or hundredth) trip to Disneyland.96. The taste of your favorite food.97. The child-like feeling you get on Christmas morning.98. The day when everything finally goes your way.99. Compliments and praise.100. to look on ?and see that you have done it.

活下去的 100 個理由：1. 讓你的父母感到驕傲2. 克服你的恐懼3. 再次見到你的家人4. 去看你最喜歡的藝術家的現(xiàn)場5. 再次聽音樂6. 體驗新的文化7.結(jié)交新朋友8. 激勵9. 擁有自己的孩子10. 收養(yǎng)自己的寵物11. 讓自己感到驕傲12. 見到你的偶像13. 笑到哭14. 感受到幸福的淚水15.吃你最喜歡的食物16. 看著你的兄弟姐妹長大17. 通過學業(yè)18. 去紋身19. 微笑直到你的臉頰受傷20. 與你的網(wǎng)友見面21. 找到一個愛你的人，像你應得的那樣22. 大熱天吃冰淇淋23. 大冷天喝熱巧克力24. 早上看未受污染的雪25. 看夕陽映襯天空著火26. 看到星星照亮天空27. 讀一本改變你生活的書28. 看到春天的花朵29. 看到葉子從綠色變成棕色30. 出國旅行31. 學習一門新語言32. 學習畫畫33. 告訴別人你的故事，希望能幫助他們34. 小狗之吻。35.嬰兒之吻（當他們張開嘴用嘴唇拍打你的臉頰時的那種）。36. 說臟話以及說臟話時的放松感。37. 蹦床。38.冰淇淋。39. 觀星。40.云觀。41. 洗澡，然后睡在干凈的床單上。42. 收到貼心的禮物。43.“我看到這個就想到了你?！?44.當你愛的人說“我愛你”時你的感覺。45. 哭泣后感到如釋重負。46.陽光。47. 當有人在聽你說話/全神貫注于你時你的感覺。48.你未來的婚禮。49.你最喜歡的糖果棒。50.新衣服。51. 詼諧的雙關語。52. 非常好的面包。53. 第一次把孩子抱在懷里。54. 完成一個里程碑（也就是上大學、大學畢業(yè)、結(jié)婚、找到你夢想的工作。） 55. 那種你醒來后無法停止微笑的夢想。56. 下雨前后的氣味。 57. 雨打在屋頂上的聲音。58. 跳舞時的感覺。59.對你來說最重要的人（或幾個人）。為了他們而活下去。60.嘗試新食譜。61.當收音機里傳來你最喜歡的歌曲時你的感覺。62. 當你走上舞臺時，你會感到匆忙。63.你必須與世界分享你的聲音、才能和知識，因為它們是如此寶貴。64.在床上吃早餐。65. 在電影院找一個中間的座位。66. 早餐當晚餐（因為晚上比早上好得多）。67. 祈禱（如果你有宗教信仰） 68. 寬恕。69.水氣球大戰(zhàn)。70. 你最喜歡的作者的新書。71. 螢火蟲。72. 生日。73. 意識到有人愛你。74. 和像你這樣的人一起度過一天。75. 有機會建立有意義和持久的關系。76. 作為一個人學習、成長和發(fā)展的潛力。77. 小事中的快樂和幸福。78.激勵他人的力量。79. 創(chuàng)造藝術、音樂和其他形式的自我表達的能力。80. 探索不同的文化、傳統(tǒng)和生活方式。81. 對環(huán)境產(chǎn)生積極影響并幫助保護地球。82. 體驗為人父母的快樂，養(yǎng)育一個家庭。83.學習新事物，培養(yǎng)新技能。84. 創(chuàng)造一份比你更長久的遺產(chǎn)。85. 裹在溫暖的床上。86.擁抱87.牽手。88. 當你感覺到肩上的重擔被卸下時的擁抱。那種呼吸與對方同步的擁抱，讓你們感覺自己是世界上僅有的兩個人。89. 和你最好的朋友一起唱跑調(diào)的歌。90. 公路旅行。91.自發(fā)的冒險。92. 腳趾下有沙子的感覺。93. 當?shù)谝坏篮＠司砥鸩鼑愕哪_趾、腳踝和膝蓋時的感覺。94. 雷暴。95. 你第一次（或第一百次）去迪士尼樂園。96.你最喜歡的食物的味道。97. 圣誕節(jié)早晨你感受到的孩童般的感覺。98. 一切終于如你所愿的那一天。99. 贊美和贊揚。100. 看著你已經(jīng)完成了。