https://m.youtube.com/watch?v=RAA74ZaxLtc

說明

18 minute YIN ?? Yoga to Soothe your Nervous System | KIMBERLY ERIN YOGA

Kimberly Erin Yoga

36

贊的次數(shù)

461

觀看次數(shù)

6月7日

2023年

#fullbodyyoga

#yinyoga

#nervoussystemhealing

Join Kimberly for a YIN Yoga class to Soothe your Nervous System.

We'll be moving slowly, taking deep belly breaths, whilst absorbing the glorious & mystical sounds!

This YIN yoga class is perfect for anyone looking for a way to de-stress and relax. If you're having trouble sleeping, battling anxiety or just need a quick way to reduce stress, then this class is for you!

I hope that you enJOY this class & look forward to your comments.

Namaste ??

For a full library classes, meditations, flows with live music to dive deeper into your practice, please join my membership studio ?? https://online.truespiritrevival.com

More ways to connect:?

?? Instagram:? ?

?/ kimberlyerinyoga??

?? Online Studio: https://online.truespiritrevival.com

?? Bali Retreat: https://retreatswithkim.com

?? Thailand Retreat: https://colechanceyoga.com/the-heart-...

Want to do your Yoga Teacher Training with us??

The Mindfulish School 200hr?

?? https://themindfulishschool.com/

??? ? / themindfulishschool??

#kimberlyerinyoga #yinyoga #relaxingyogaforstressrelief #yogaathome #yogaforallbodies #yogaforeveryone #onlineyoga #youtubeyoga #fullbodyyoga #nervoussystemregulation #nervoussystemhealing #15minuteyoga #yogaforbeginners

18分鐘陰

瑜伽舒緩神經(jīng)系統(tǒng)|金伯利·艾琳

瑜伽

瑜珈

#神經(jīng)系統(tǒng)愈合

加入金伯利陰瑜伽班，舒緩你的神經(jīng)系統(tǒng)。

我們將慢慢移動，采取深呼吸腹部，同時吸收輝煌和神秘的聲音！

這個陰瑜伽課程是完美的任何人尋找一種方式減壓和放松。如果你有睡眠困難，與焦慮作斗爭，或者只是需要一個快速的方法來減輕壓力，那么這門課就是為你準備的！

我希望你喜歡這門課，并期待你的評論。

合十禮

想了解完整的圖書館課程，冥想，現(xiàn)場音樂，深入你的實踐，請加入我的會員工作室

更多連接方式：

在線工作室：https://online.truespiritrevival.com

巴厘島務(wù)虛會：https://retreateswithkim.Com

泰國靜修：https://colechanceyoga.Com/the-heart-..

想和我們一起做瑜伽老師培訓嗎？

用心的學校200小時

#kimberlyerinyoga#yingyoga#放松瑜伽緩解壓力#瑜珈athome#瑜珈forallbody#瑜珈#瑜珈forallbody#瑜珈#瑜珈