“眼一閉一睜，一天過(guò)去了；眼一閉不睜，一輩子過(guò)去了?！边@個(gè)世界上真正能留給你的只有健康，孩子們，一定要擁有健康哦！ ??As we all know, health is??necessary to our lives. Therefore, it is essential to maintain good health.There are some tips on how to keep healthy: ??Firstly, exercise regularly. Exercise not only enhances our physical health but also helps us to relax and improve our mood. ??Secondly, eat a balanced diet. A balanced diet should include vegetables, fruits, lean meats, and whole grains. It is also important to drink plenty of water and avoid sugary and fatty foods. ??Thirdly, get enough sleep. A good night's sleep helps us to recharge and improve our mental and physical health. ??If?We have a healthy lifestyle, we can maintain good health and improve our overall wellbeing.