TED演講 改變自己只需要兩年

Two years of being passive is a blink of an eye.
Two years of moving toward goals every single day are plenty of time.
It's just a matter of perspective.
There is nothing that cannot be accomplished in two years with enough effort.
Start something you've always wanted to do.
By doing things you love on a daily basis, even for a few minutes, you'll learn to enjoy the journey. The days will become more than just a means to an end. You'll see yourself evolving.
Be in control.
Replace TV shows and movies with documentaries and books.
Monitor your days more, and get in control of how you spend your time.
Take back control of your health, mood, and time. Practice gratefulness. See the results in two years.
Silence your ego.
Be kind to people.
Stop judging, see the good in them.
Silence your ego, love and trust others enough for two years, and harvest for ten years or more.
Set long-term goals and do small actions every day toward them.