在結(jié)束之前是不會(huì)結(jié)束的： 在柔術(shù)中，有很多時(shí)候你的對(duì)手會(huì)進(jìn)入到得分/降服的位置。你的防守越有層次，你就會(huì)做得越好。最優(yōu)秀的運(yùn)動(dòng)員在看似無望的情況下，仍能找到出路，并重新開始進(jìn)攻。如果你能做到這一點(diǎn)，那么將對(duì)你的對(duì)手的心理產(chǎn)生巨大的影響。在柔術(shù)中，沒有什么感覺比拿到好位置并處于勝利的邊緣時(shí)，而被一個(gè)熟練的對(duì)手反殺更糟糕。做到這一點(diǎn)大部分依靠知識(shí)/技能，但不可否認(rèn)的是，其中一些是心理因素，因?yàn)槟惚仨氃谖C(jī)情況下保持冷靜的頭腦。你不希望你的第一次經(jīng)歷發(fā)生在比賽中--確保你經(jīng)常在館里與有分寸的伙伴一起練習(xí)，這樣你就可以在開始時(shí)不被降服，并隨著你技能的提高而增強(qiáng)強(qiáng)度。如果你能將堅(jiān)持足夠長(zhǎng)的時(shí)間，你就能在體能上耗盡對(duì)手，并用他們自己喜歡的動(dòng)作在精神上擊垮他們--這才是高手所為。

It ain’t over until it’s over: There are many times in jiu jitsu when your opponent will get into scoring/submission positions on you. The more layered your defensive abilities the better you will do. The best athletes can be taken all the way into what appears to be hopeless situations and still navigate their way out and get back on the attack. If you can do this it will have a crushing effect on your opponents psyche. There are few feeling in jiu jitsu worse than getting to your best position and being on the cusp of victory and having a skilled opponent finagle his way out and immediately counter attack. The majority of your ability to do this is knowledge/skill, but undeniably some of it is psychological as you have to keep a calm mind under crises situations. You don’t want your first experience of this to occur in competition - make sure you practice it regularly in the gym with partners who can turn the heat down so that you can start without getting crushed and build intensity as your skill rises. If you can prolong scramble long enough you can exhaust opponents physically and break them mentally with their own favorite moves - this is high level Jiu jitsu indeed