How to chunk

1.the first step on chunking is simply to focus your undidvided attention on the information you want to chunk

2. the second step in chunking is to understand the basic idea you are trying to chunk

3.the third step to chunking is gaining context

4.practice and practice

1.one of the most common approaches for trying to learn material from a book or from notes is simply to reread it.

2.But psychologist ,Jeffrey Karpicke , has shown that this approach is actually much less productive than another , very simple , teachique——recall.

3.by recalling and thinking about the material when you are in various physical environment , you become independent of the cues from any given location.tha help you avoid the problem of the test room being different from where you originally learned the material

多巴胺，血清素，乙酰膽堿

1.Transfer ——this is because when you grasp one chunk , you will find that chunk can be related in surprising ways to similar chunk ,not only in that field , but also in very different fields.

2.in building a chunked library , you are training your brain to recognize not only a specific concept but different types and classes of concepts so that you can automatically kown how to solve quickly or handle whatever you encounter.

3.there are two ways to figure something out or to solve problems .first there is sequential step by step reasioning ,and second through a more holistic intuition.

1.過度學習有助于形成肌肉記憶，防止緊張或其他情緒和環(huán)境變化影響發(fā)揮。

2.思維定式有助于規(guī)范發(fā)，高效率工作，但會陷入錯誤的誤區(qū)，有些時候需要交叉學科學習、復習，沖破思維牢籠。